52568 macrobiotic miso soup Recipes

sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix

miso, broth, water, green onion, baby carrot, tofu, spinach

miso paste, water, silken tofu, cubed, shimeiji mushroom, ends removed, a small bunch of wakame

water (with or without a small amount of vegetable stock), shiitake mushrooms, scallion, miso (i use barley ), firm tofu, diced

boiling water, yellow miso (soybean paste), red miso (soybean paste), low sodium soy sauce, enoki mushrooms, firm tofu, drained and cubed

boiling water, dried shaved bonito (dry fish flakes), yellow miso (soybean paste), red miso (soybean paste), low-sodium soy sauce, enoki mushrooms, firm tofu, drained and cubed

dashi granules, water, miso paste, silken tofu, diced, green onions, sliced diagonally into 1/2 inch pieces

water, firm tofu, cut into 1/4 inch cubes, light miso paste, barley miso paste, fresh spinach, washed and chopped, green onion, thinly sliced

olive oil, chopped onion, crushed garlic, minced garlic, firm tofu, cubed, soy sauce, sherry, water, grated carrots, frozen chopped spinach, miso paste, ground black pepper to taste

vegetable broth, shiitake mushrooms, thinly sliced, miso paste, soy sauce, diced firm tofu, green onions, trimmed and thinly sliced

button mushrooms, sliced, barley , best soaked in water overnight, water, kombu, gingerroot (thin slices), olive oil, onions, diced, rolled oats or 3 tbsp brown rice flour, barley miso (to taste), lemon juice (optional), fresh watercress (to garnish ) or parsley (to garnish)

dashi for miso soup, water, bonito flakes (dried tuna flakes), kombu, miso soup, dashi, miso paste (can use shiro miso - has a lighter flavor), cubed tofu - medium firmness, dried wakame (black seaweed flakes), garnish with a sprinkling of green onion, garnish with daikon slivers - optional

miso, bonito flakes, kombu, green onions sliced, dark green part only, soy sauce if desired

miso (to your taste ), water, sliced carrots, shredded cabbage, sliced celery, sliced onion, sliced mushrooms, cake of tofu , cut into little chunks, crushed garlic, freshly grated ginger, dry sherry, vinegar (rice or apple cider are best in this), sugar, salt, freshly ground black pepper to taste, minced green onions, sesame oil

miso paste, shrimp, preferably with head on, slivers of pickled sushi ginger, scallion ( green part only ), fish sauce, oyster sauce, bamboo shoots, light soy sauce, sheets of seaweed or 1 cup of fresh seaweed, seafood broth

leeks or 1 large leek, butter, oil, water, miso (fresh or from miso soup mix), sweet gorgonzola, rind removed, mirin (optional), soft tofu (optional)

water, bonito-flavored soup stock, white miso (soybean paste), cubed firm tofu (about 3 oz), sliced green onions