Simple Miso Soup Recipe

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Simple Miso Soup
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Ingredients:

  • 8 tsp miso
  • 4 cups water

Directions:

  1. Pour the water into a 2-quart pot. Stir in the miso until it's no longer in chunks.
  2. Bring to a simmer.
  3. Tear the nori into pieces about 1.5 by 1.5 , but don't be concerned if they're bigger or smaller than that. Add to the pot.
  4. Dice the tofu until you like the size of the pieces. Add to the pot.
  5. Best enjoyed immediately but keeps well in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.62 Kcal (706 kJ)
Calories from fat 70.68 Kcal
% Daily Value*
Total Fat 7.85g 12%
Sodium 1734.72mg 72%
Potassium 208.53mg 4%
Total Carbs 13.62g 5%
Sugars 3.6g 14%
Dietary Fiber 2.29g 9%
Protein 14.01g 28%
Vitamin C 0.9mg 1%
Iron 2.6mg 15%
Calcium 269.8mg 27%
Amount Per 100 g
Calories 15.63 Kcal (65 kJ)
Calories from fat 6.55 Kcal
% Daily Value*
Total Fat 0.73g 12%
Sodium 160.79mg 72%
Potassium 19.33mg 4%
Total Carbs 1.26g 5%
Sugars 0.33g 14%
Dietary Fiber 0.21g 9%
Protein 1.3g 28%
Vitamin C 0.1mg 1%
Iron 0.2mg 15%
Calcium 25mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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