107555 lunch salad one light Recipes

  • Asian Pear, Persimmon, and Almond Salad
    fresh lime juice and
    8 More
    fresh lime juice, roasted almond oil or extra-virgin olive oil, honey, kosher salt, cayenne, whole tender lettuces or salad mix (about 1 lightly packed qt.), unpeeled asian pear, cut in thin wedges, firm-ripe unpeeled fuyu persimmons, cut in thin wedges, toasted sliced almonds
    9 ingredients
  • Tuna Salad Wraps
    cucumber, seeded and finely chopped, chopped red onion and
    9 More
    cucumber, seeded and finely chopped, chopped red onion, minced fresh parsley, grated lemon peel, seasoned salt, reduced-fat italian salad dressing, light water-packed tuna, drained and flaked, reduced-fat mayonnaise, chopped celery, chopped green onions, flour tortillas (8 inches), room temperature
    15 min, 11 ingredients
  • Light and Fluffy Spinach Quiche
    light mayonnaise, milk, eggs, lightly beaten and
    4 More
    light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell
    1 hour 20 min, 7 ingredients
  • Light and Lovely Lace Cookies
    light brown sugar, granulated sugar and
    9 More
    light brown sugar, granulated sugar, honey , use a good quality for the best taste, light butter, instant oats, whole wheat pastry flour , sifted, baking soda , make sure it s fresh, vanilla extract, salt, milk or 10 tbsp semi-sweet chocolate chips, powdered sugar (optional)
    22 min, 11 ingredients
  • Salad with Devilled Eggs
    salad, tomato, broccoli, olives, fat free ranch dressing and
    4 More
    salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard
    9 ingredients
  • Salad With Radish and Green Onions
    salad greens , torn into bite-sized pieces (we like romai... and
    9 More
    salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)
    15 min, 10 ingredients
  • Light Toasty Turkey Club Sandwich
    light bread (40-45 calories each with about 2g fiber per ... and
    5 More
    light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise
    5 min, 6 ingredients
  • Light Bread Pudding
    light bread, nonfat milk, egg substitute, applesauce and
    5 More
    light bread, nonfat milk, egg substitute, applesauce, raisins, vanilla, cinnamon, nutmeg, salt
    1 hour , 10 ingredients
  • Wasabi-Crusted Salmon Salad Wasabi-Crusted Salmon Salad
    rice vinegar, canola oil, sesame oil, wasabi powder and
    7 More
    rice vinegar, canola oil, sesame oil, wasabi powder, garlic, clove, minced, salmon fillet, - 12 oz, wasabi powder, salt and pepper, butter, mixed salad greens, lightly packed, blue cheese, crumbled
    15 min, 11 ingredients
  • BLT Chicken Salad - Cooking Light BLT Chicken Salad - Cooking Light
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled
    1 hour , 16 ingredients
  • Mesa Chicken Radicchio Salad Mesa Chicken Radicchio Salad
    head radicchio (cored ), head romaine lettuce and
    12 More
    head radicchio (cored ), head romaine lettuce, fresh cilantro (chopped ), grilled chicken breasts (cut in strips) or 8 oz chicken tenders (cut in strips), navel orange (peeled & cut in bite-sized pieces), avocado (pitted and diced ), jalapeno pepper (seeded & slivered), salad dressing, light mayonnaise, lime juice, ground cumin (to taste), dried chipotle powder, pepper sauce, salt
    25 min, 14 ingredients
  • Heirloom Tomato Salad with Light Vinaigrette (Emeril Lagasse) Heirloom Tomato Salad with Light Vinaigrette (Emeril Lagasse)
    champagne vinegar, rice wine vinegar, minced shallots and
    14 More
    champagne vinegar, rice wine vinegar, minced shallots, minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, chopped fresh basil leaves , optional, chopped fresh chives , optional, chopped fresh cilantro leaves , optional, chopped fresh parsley leaves , optional, chopped fresh mint leaves , optional, heirloom or vine-ripened tomatoes, sliced, fresh mozzarella, sliced, sweet onion , such as vidalia, walla walla, maui, or texas sweet, halved, and thinly sliced, lightly toasted pine nuts, edible flowers, for garnish , optional
    20 min, 17 ingredients
  • Lightly Lime Pasta Salad Lightly Lime Pasta Salad
    salad, uncooked small pasta shells, evoo, kosher salt and
    8 More
    salad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt
    12 min, 12 ingredients
  • Sesame Shrimp And Fruit Salad Sesame Shrimp And Fruit Salad
    fresh, cooked, deveined small shrimp and
    6 More
    fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds
    7 ingredients
  • Cucumber Tomato And Avocado Salad Cucumber Tomato And Avocado Salad
    cucumbers (persian, pickling, etc.) chopped and
    8 More
    cucumbers (persian, pickling, etc.) chopped, ripe tomatoes chopped, avocado chopped, salad dressing (light caesar, balsamic, italian, or try this...), extra virgin olive oil, red wine vinegar or balsamic vinegar, red wine, fresh italian parsley chopped (or 1 tsp dried ), fresh basil chopped (or 1 tsp dried )
    9 ingredients
  • Light Shrimp Spread Light Shrimp Spread
    light cream cheese, softened, light sour cream and
    6 More
    light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped
    8 ingredients
  • Light Creamy Coleslaw Light Creamy Coleslaw
    light mayonnaise, light sour cream, cider vinegar, sugar and
    7 More
    light mayonnaise, light sour cream, cider vinegar, sugar, dijon mustard, celery seed, salt, pepper, shredded cabbage, carrots, grated, green onions, finely sliced
    10 min, 11 ingredients
  • Light and Fluffy Spinach Quiche Light and Fluffy Spinach Quiche
    light mayonnaise, low-fat milk, eggs (lightly beaten ) and
    4 More
    light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells
    1 hour 20 min, 7 ingredients




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