Heirloom Tomato Salad with Light Vinaigrette (Emeril Lagasse) Recipe

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Heirloom Tomato Salad with Light Vinaigrette (Emeril Lagasse)
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Ingredients:

Directions:

  1. To make the vinaigrette, combine the vinegars, shallots, garlic, salt, and pepper in a medium bowl and whisk to combine. Slowly add the olive oil in a steady stream, whisking to combine. Set aside to allow flavors to come together while you prepare the remaining ingredients. Add chopped herbs, if using, and whisk to combine.
  2. On a large platter, arrange the tomato and mozzarella slices in overlapping fashion and scatter the sliced onions over the top. Drizzle the vinaigrette over all and serve immediately, garnished with the pine nuts and edible flowers, if desired.
  3. Note: You may substitute other herbs to your liking – just make sure to use soft herbs, such as chervil, basil, chives, tarragon, mint, parsley, cilantro, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.5 Kcal (1572 kJ)
Calories from fat 203.61 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 13.61mg 5%
Sodium 789.13mg 33%
Potassium 163.91mg 3%
Total Carbs 20.38g 7%
Sugars 7g 28%
Dietary Fiber 13.57g 54%
Protein 25.22g 50%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 7.8mg 43%
Calcium 740.9mg 74%
Amount Per 100 g
Calories 102.03 Kcal (427 kJ)
Calories from fat 55.33 Kcal
% Daily Value*
Total Fat 6.15g 35%
Cholesterol 3.7mg 5%
Sodium 214.42mg 33%
Potassium 44.54mg 3%
Total Carbs 5.54g 7%
Sugars 1.9g 28%
Dietary Fiber 3.69g 54%
Protein 6.85g 50%
Vitamin C 1mg 6%
Iron 2.1mg 43%
Calcium 201.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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