1764 lowfat jambalaya Recipes

ground cumin, chili powder, dried thyme, dried sage, celery seed, white pepper, fresh ground pepper, cayenne, salt, whole canned tomatoes, seitan, drained, vegetable broth, uncooked brown rice, olive oil, chopped onion, garlic cloves, minced, red bell pepper, chopped (1/2 cup), stalk celery, chopped (1/2 cup), fresh flat-leaf parsley

mayonnaise (to taste), yellow mustard, french dressing, garlic clove, mashed, cooked rice, cooled, diced celery, diced tomatoes, chopped green bell pepper , ribs and seeds removed

sausage (emeril s kicked up ), brown rice, butter, french onion soup, chicken broth, green onion, chopped, pepper, sliced mushrooms, shrimp, cream of mushroom soup, rotel tomatoes, mild, ham, parsley

chicken breast (skinless, boneless and cut into 1 inch cubes ), smoked sausage , cut into 1/2 inch slices, fresh tomato, diced, celery ribs, chopped, onion, chopped, green bell pepper, seeded and chopped, low sodium soy sauce, bay leaves, shrimp (frozen cooked, thawed and peeled ), rice, cooked

ham, sliced and diced, italian sausage, cooked and sliced, chicken breast, cooked and diced, olive oil, onion, celery ribs, green pepper, minced garlic, chicken stock, bay leaf, oregano, salt, pepper, thyme, uncooked rice (white & long grain wild), diced tomatoes

onion, diced, stalks celery, diced, olive oil, diced tomatoes, chicken broth, diced ham, shrimp, link eckrich smoked sausage, diced, instant rice

olive oil, onions, chopped, stalks celery, chopped, green peppers, chopped, ham, chopped, garlic cloves, minced, chicken breasts or 2 lbs chicken thighs, cubed, tomato puree, tomato paste, chicken bouillon cube, water, thyme, basil, worcestershire sauce, tabasco sauce, rice, shrimp (optional), smoked hot sausage, sliced, salt and pepper

onion, finely chopped, green sweet pepper, finely chopped, celery, finely chopped, garlic cloves, minced, cooking oil, diced tomatoes, chicken broth, tomato paste, dried oregano, crushed, cayenne pepper, dried basil, crushed, dried thyme, crushed, ground black pepper, dried bow tie pasta, raw shrimp, peeled and deveined, andouille sausages or 1/2 lb smoked sausage, sliced, cooked ham, diced, fresh parsley, snipped

chicken fat or 1/4 cup pork fat or 1/4 cup beef fat or 1/4 cup margarine, chopped onions, chopped celery, chopped green bell peppers, chopped tasso (preferred ) or 1 1/2 cups other smoked ham (preferably cure 81, see note), chopped andouille smoked sausage (preferred ) or 1 1/2 cups any other good smoked pork sausage, such as polish sausage (kielbasa, see note), tomatoes, peeled and chopped, tomato sauce, bay leaves, chef paul prudhomme meat magic seasoning, minced garlic, chef paul prudhomme magic hot pepper sauce, uncooked rice (preferably converted), hot basic pork stock or 2 cups chicken stock or 2 cups water

jalapeno ranch salad dressing, & dip, celery, green pepper, chopped, onion, chopped, thyme, freeze dried garlic, cooked rice, ham, cubed, shrimp, cooked, tomato, chopped, cooked bacon bits

smoked sausage, pepperoni, sliced thin, green pepper, coarsely chopped, onion, coarsely chopped, water, shrimp, peeled and cleaned, tomato, chopped, chicken bouillon cubes, rice, uncooked, worcestershire sauce, salt, thyme, pepper, garlic powder

unsalted butter, olive oil, shrimp, peeled and deveined, about 10 oz total weight, boneless skinless chicken breast halves, cut into large pieces (4-6 oz. each), yellow onion, finely chopped, green bell pepper, seeded and chopped, celery ribs, finely chopped, garlic clove, minced, jalapeno pepper, minced, tomatoes, seeded and chopped, grain rice, chicken broth, salt, fresh ground black pepper, smoked ham , cut into cubes, sweet paprika, chopped fresh thyme, cayenne pepper , a pinch (to taste)

jambalaya mix, water, vegetable oil, white chicken meat, drained, sliced water chestnuts, drained

baguette, cut into 1-inch cubes (4 cups), herbes de provence, extra virgin olive oil, andouille sausage , cut into 1-inch pieces, chicken tenders , cut into 1-inch pieces, shrimp, peeled and deveined, salt and pepper, green bell pepper, chopped, onion, chopped, celery ribs, chopped, garlic cloves, finely chopped, chicken broth, divided, flour, hot pepper sauce, scallions, finely chopped, fresh thyme leave

wooden skewers (or 4 long metal skewers), zucchini, cut diagonally into 3/4-inch-thick slices, red pepper , cut into 1 1/4-inch pieces, vidalia onion, cut into 4 wedges, keeping wedges intact, olive oil, olive oil, light kielbasa, cut diagonally into 1-inch chunks, celery rib, chopped, white rice , fully cooked, tomato, chopped, water

salt , plus, salt, divided, dry penne rigate, olive oil, divided, peeled deveined large shrimp, original essence, divided recipe follows, original essence, divided recipe follows, boneless skinless chicken breast, 1-inch diced, andouille sausage, diced into 1/2-inch pieces, yellow onion, small diced, green bell pepper, small diced, minced garlic, chicken stock, diced tomatoes, freshly chopped thyme leaves, heavy cream, freshly chopped basil leaves, grated parmesan cheese

peanut oil, yellow onion, chopped, green peppers, chopped and seeded, garlic cloves, chopped fine, muir glen fire-roasted tomatoes or 1 (28 oz) can any diced tomatoes or 1 (28 oz) can whole tomatoes, crushed, imagine no-chicken broth or 3 1/2 cups any vegetarian chicken broth, chopped fresh parsley or 1 tbsp dried parsley, tabasco sauce, vegetarian worcestershire sauce, whole thyme, rice, cayenne pepper, salt

vegetable broth, water, brown rice, raw, peas, chicken breasts, cubed, stalks celery, sliced, whole tomato, chopped, tabasco sauce, garlic powder