265 lowfat garlic Recipes

plain yogurt (not lowfat ), cucumber, peeled and coarsely grated, garlic cloves, crushed, olive oil, dried dill, salt & freshly ground black pepper, olive oil

ground beef (95 percent lean), yellow onion, finely chopped, garlic, chopped, vegetarian refried beans, salsa, shredded sharp cheddar, serrano chiles, seeded and finely chopped, corn tortillas, heirloom tomatoes, chopped, shredded lettuce, lowfat sour cream (or nonfat plain greek yogurt with a squirt of fresh lime juice, chopped fresh cilantro, hot sauce , to taste (optional)

eggplants, halved, olive oil cooking spray, olive oil, spring onion, coarsely chopped, garlic, minced, heirloom tomatoes, coarsely chopped, hot paprika, plain lowfat yogurt, coarsely ground black pepper, sliced basil

fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas

head broccoli, onion, chopped, carrots, chopped, garlic cloves, minced, olive oil or 2 tbsp vegetable oil, low sodium chicken broth, canned, milk , 1% lowfat, salt , to taste, pepper , to taste

chopped red onion, italian bread, lowfat mozzarella cheese, low-fat mayonnaise, dried marjoram or 1 tsp basil, garlic powder

olive oil, red potato, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, lowfat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaves, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan, sheets phyllo dough, thawed

fresh prawns, rinsed, peeled and deveined, plain lowfat yogurt, fresh lemon juice, whole green cardamom, crushed, freshly minced garlic, freshly minced ginger, olive oil (optional), tumeric, paprika, crushed red pepper flakes (optional), salt to taste

ranch salad dressing (lowfat version is fine), garlic powder, cayenne pepper, sour cream and onion potato chips, crushed, boneless skinless chicken breasts, cut into chunks (see note )

carrots, grated, cooked rice (white or brown ), onion, chopped, parsley, minced, garlic, minced, cilantro, chopped, evaporated skim milk, fat free egg substitute or 4 egg whites, nonfat parmesan cheese or 4 tbsp lowfat parmesan cheese

cucumber, peeled seeded and shredded, yogurt, plain lowfat, lemon juice, salt, garlic clove, minced

sugar-free spaghetti sauce, diced tomatoes, drained, sliced mushrooms, drained, ground turkey, garlic, minced, shallots, diced, red wine, hot sauce, fat-free ricotta cheese, skim milk, lowfat mozzarella cheese, shredded, low-fat parmesan cheese (if desired for topping ), whole wheat lasagna noodles, cooked & drained

olive oil, diced onion, sliced mushrooms, red pepper, diced, vegetarian pepperoni, egg substitute, low-fat parmesan cheese, dried oregano, dried basil, garlic powder, onion powder, dried thyme, salt and pepper, to taste, pizza sauce, lowfat mozzarella cheese, shredded

extra virgin olive oil, garlic thinly sliced, sliced kale, coarse salt, lowfat cottage cheese, red pepper flakes, fresh lemon juice

whole large eggplants whole, garlic whole, lowfat mayonnaise

frozen chopped spinach, thawed, lowfat plain cottage cheese, low-fat sour cream, eggs, egg white, shredded mozzarella cheese or 1/2 cup shredded italian cheese, quinoa (flakes , not the normal grain), sea salt, garlic powder

white mushrooms, fresh, cooked crab meat, flaked or chopped, cream cheese (lowfat or regular), softened, mayonnaise, minced onion to taste, tabasco to taste, chopped celery or minced garlic, if desired, parmesan cheese (preferably freshly grated ), salt to taste

country style hash browns thawed, heb diced tomatoes with green chiles drained, heb shredded mexican blend cheese, eggs, heb real eggs, heb lowfat milk, garlic powder, salt and pepper