1298 lowfat alternative Recipes

lowfat milk, dried cranberries, ground cinnamon, salt, quick-cooking oats, uncooked (or regular oats), chopped apple, equal sweetener (or 2 tbsp equal spoonful), chopped pecans, vanilla

lowfat milk, equal (83289) or splenda, eggs (or 3/4 cup egg substitute), salt, imitation vanilla extract, nutmeg

lowfat buttermilk, eggs, honey, butter, unsalted, melted, baking powder, baking soda, salt, whole wheat pastry flour , sifted, wheat bran, whole rye flour , sifted, wheat germ, oat bran, blueberries, frozen, fresh or dried

rolled oats, honey, cinnamon, almond extract, chopped walnuts, toasted wheat germ, dried cranberries

lowfat italian dressing, onion, sliced, bell peppers, green, sliced, rashers bacon, diced tomatoes, canned, drained, eggs, beaten, cheddar cheese, shredded, salt to taste, pepper to taste, garlic powder to taste

lowfat chicken broth, carrots, chopped, cooked chicken breast, shredded, brown rice, uncooked

lowfat mayonnaise, chopped fresh tarragon or 1 1/2 tsp dried, fresh lemon juice, black pepper, chopped roasted chicken breast, celery stalks, chopped, chopped dried cherries, chopped walnuts, chopped shallots, lettuce leaves, toasted whole-grain bread

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

lowfat ricotta, vanilla extract, granular splenda (or other sugar substitute , or brown sugar to taste), fresh strawberries, hulled and sliced, or 1 cup frozen, sliced, fresh mint, chopped , plus 4 sprigs, balsamic vinegar, crushed whole-wheat graham crackers

lowfat strawberry ice cream or frozen yogurt, softened light whipped cream, light whipped cream, sliced strawberries

lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons

lowfat goat cheese, chopped pitted black olives, chopped fresh thyme, dried basil, dried oregano, minced garlic, prepared pasta sauce, whole-wheat lasagna, freshly ground black pepper, zucchini, diced, summer squash, diced, bottled roasted red pepper, diced, grated parmesan

lowfat margarine, green bell pepper, chopped, onion, chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, ro-tel tomatoes and green chilies, cooked chicken, cubed, corn tortillas, low-fat cheddar cheese, shredded

ripe banana, brown sugar, egg white, vanilla, nutmeg, baking powder, wholewheat flour

flour, baking powder, baking soda, salt, cinnamon, nutmeg, skim milk, egg whites , whipped, applesauce, sugar, zucchini, grated

lowfat cottage cheese , 1% milkfat, eggs, ketchup, onion, mustard, prepared, oats, salt, pepper, ground beef , 96% lean, grated parmesan cheese

potatoes, cubed, water, chicken bouillon, onion, chopped, carrots, sliced, celery, sliced, parsley, salt, pepper, dill, milk, nonfat, flour