156 salt alternative Recipes

olive oil, yellow onion, chopped, dried minced garlic, salt and pepper to taste, herb seasoned bread crumbs, mayonnaise , or as needed, mustard powder, salmon fillets (about 1 inch thick )

whole wheat flour, salt, garlic salt, instant yeast (quick rise), sodium-free seasoning (mrs.dash type), organic honey, warm water, olive oil

lasagna noodles , oven-ready, ground chicken, hot italian sausage (casings removed ), oil, onion, eggplant, peeled and diced, mushrooms, diced, stalk celery, diced, garlic cloves, minced, carrot, grated, fresh spinach, cream of mushroom soup, ricotta cheese, milk, butter, flour, parmesan cheese, grated, salt, pepper

cube steaks, oil, flour, salt, pepper, cream of celery soup, water, sherry wine, garlic clove (crushed ), bay leaf, bell pepper, thinly sliced, celery, thinly sliced, onion, thinly sliced

dry mustard, white pepper, cayenne powder, onion powder, garlic powder

onion powder, garlic powder, paprika, dry mustard, thyme, white pepper, celery seed

white pepper, celery seed, onion powder, garlic powder, dry mustard

heinz beans, cream of mushroom soup, hamburger, catelli spaghetti sauce, chili powder, garlic powder, salt, pepper

head savoy cabbage, lean ground beef, egg, onion, chopped, extra light tasting olive oil, rice, tomato sauce or 4 cups chopped tomatoes, golden raisin, brown sugar, honey, lemon juice, salt, ground pepper, matzo meal, beef broth

cake batter, butter, sugar, cream cheese, all-purpose flour , sifted, eggs, vanilla extract, baking powder, salt, buttermilk, cream together sugar , butter and cream cheese, add eggs, blending well after each egg. blend flour , baking powder, and, salt alternately with buttermilk, blend in vanilla extract. pour, into three prepared cake pans. bake in a preheated oven at 350, degrees for 30 minutes or till toothpick come out clean. turn, layer out of pans to cool completely before frosting., cream cheese filling;( optional,but very good !), sugar, cream cheese, vanilla extract, blend cream cheese and sugar together well then add vanilla, caramel frosting, butter, brown sugar, whipping cream, powdered sugar, vanilla extract, melt butter in saucepan , add brown sugar, cook over low heat, stirring constantly , until sugar dissolves.(do not boil). remove, heat, stir in whipping cream . and powdered sugar and, vanilla. beat at high speed with electric mixture until frosting, is spreading consistency, (can double recipe ), note -can make cake in tube pan and use icing on top

chopped onions, garlic, minced, mushrooms, sliced, sherry wine or 3 tbsp water, butter or 1 tbsp margarine, chopped broccoli, spinach, washed,dried,and chopped, aha herb seasoning or 1/2 tsp low-salt seasoning, alternative, low fat cottage cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley or 1 tbsp dried parsley flakes, eggs, black pepper, salt, tomato sauce (homemade or canned ), lasagna noodles, cooked and drained

boil-in-a-bag rice, boneless skinless chicken, cream of chicken soup, season salt to taste, alternate : instead of cream of chicken, you can use, chicken broth, enough cornstarch to thicken the dish

tomatoes, diced, onion, diced, garlic, diced, lemon juice, chili powder, cilantro, olive oil, salt, black pepper

all-purpose flour (not self-rising or wheat), baking powder, salt, shortening

vegetable oil, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, red lentils, tomatoes, vegetable stock, made with a stock cube, soy sauce, dried herbs, salt & freshly ground black pepper

pureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper