104038 lower fat tuna salad Recipes
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hour chill time, fresh ahi tuna fillets, cut 1 inch thick and10 Morehour chill time, fresh ahi tuna fillets, cut 1 inch thick, extra virgin olive oil, new yukon gold potatoes, thinly sliced, ears fresh sweet corn, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and sliced, recipe lime dressing, below, red sweet pepper, chopped, chili powder, lime wedges (optional)12 ingredients
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canned kidney beans, rinsed and drained and15 Morecanned kidney beans, rinsed and drained, water-packed tuna, drained and broken into chunks, chopped celery, shredded cheddar cheese, sliced ripe olives, chopped red onion, minced fresh cilantro, olive oil, white wine vinegar, lemon juice, garlic clove, minced, dill weed, salt, pepper, lettuce leaves , optional15 min, 16 ingredients
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potatoes, unpeeled, cooked and cooled slightly and13 Morepotatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg8 hour 25 min, 14 ingredients
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Italian Style Tuna Saladitalian tuna in olive oil, chopped carrot and8 Moreitalian tuna in olive oil, chopped carrot, chopped celery heart w/leaves, chopped red sweet pepper, chopped fresh parsley, red wine vinegar, juice of 1/2 small lime, salt and pepper, hot sauce, iceberg lettuce torn from the center of the head10 ingredients
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Light Weight Tuna Saladalbacore tuna in water and5 Morealbacore tuna in water, curd cottage cheese (you can use lowfat ), dill, sugar (optional), tblsp. miracle whip, salt & pepper to taste6 ingredients
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Seared Fresh Tuna Saladbaby or creamer red potatoes, fresh green beans and12 Morebaby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper20 min, 14 ingredients
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Greek-style Tuna Saladorzo, uncooked, white tuna, drained and flaked and11 Moreorzo, uncooked, white tuna, drained and flaked, chopped tomato, crumbled feta cheese, chopped purple onion, sliced ripe olives, red wine vinegar, water, olive oil, garlic, minced, dried basil, dried oregano, green leaf lettuce (optional)15 min, 13 ingredients
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Healthy Broccoli Tuna Saladhead broccoli, tuna, chickpeas, handful grape tomatoes and4 Morehead broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper5 min, 8 ingredients
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Bebe's Tuna Saladgood tuna packed in olive oil drained, dried cranberried and5 Moregood tuna packed in olive oil drained, dried cranberried, pecans , almonds, or walnuts chopped, organic apple diced, mayo (or more ), dijon mustard (or more ), fresh lemon juice optional7 ingredients
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Macaroni and Tuna Saladbarilla plus pasta, cooked, drizzle olive oil and5 Morebarilla plus pasta, cooked, drizzle olive oil, english cucumber ,diced, flat leaf parsley, chopped, squeeze lemon juice, salt/pepper, tuna, drained/flaked7 ingredients
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My Best Tuna Saladwhite tuna in spring water, drained and flaked and10 Morewhite tuna in spring water, drained and flaked, red apple, peeled and finely chopped, hard-cooked eggs, grated, carrot, grated, chopped green onions, diced celery, mayonnaise, salt, coarsely ground pepper, whole wheat bread slices, lettuce leaves20 min, 11 ingredients
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Dressed-Up Tuna Saladhead romaine , torn, tomatoes, halved and9 Morehead romaine , torn, tomatoes, halved, hard-cooked eggs, cut into wedges, swiss cheese , julienned, light water-packed tuna, sliced red onion, olive oil, balsamic or red wine vinegar, dried oregano, salt, pepper15 min, 11 ingredients
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Two-Bean Tuna Saladkidney beans, rinsed and drained and16 Morekidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tuna in water, drained and flaked, chopped celery, sliced pimiento-stuffed olives, sliced green onions, chopped green pepper, minced fresh parsley, olive oil, lemon juice, white wine vinegar, paprika, ground mustard, salt, sugar, pepper15 min, 17 ingredients
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White Bean Tuna Saladred wine vinegar, garlic cloves, minced, dijon mustard and8 Morered wine vinegar, garlic cloves, minced, dijon mustard, sugar, salt, pepper, olive oil, white kidney or cannellini beans, rinsed and drained, light water-packed tuna, drained and flaked, sliced ripe olives, chopped red onion30 min, 11 ingredients
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Low-Fat Antipasto Saladolive oil, red wine vinegar, dijon mustard, water, honey and10 Moreolive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese35 min, 15 ingredients
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