Amount Per 1 Serving
Calories	253.96 Kcal (1063 kJ)
Calories from fat	177.94 Kcal
		% Daily Value*
Total Fat	19.77g	30%
Sodium	205.44mg	9%
Potassium	128.19mg	3%
Total Carbs	21.11g	7%
Sugars	13.77g	55%
Dietary Fiber	3.37g	13%
Protein	2.07g	4%
Vitamin C	2.8mg	5%
Iron	0.8mg	4%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	282.29 Kcal (1182 kJ)
Calories from fat	197.8 Kcal
		% Daily Value*
Total Fat	21.98g	30%
Sodium	228.37mg	9%
Potassium	142.49mg	3%
Total Carbs	23.47g	7%
Sugars	15.31g	55%
Dietary Fiber	3.74g	13%
Protein	2.3g	4%
Vitamin C	3.1mg	5%
Iron	0.9mg	4%
Calcium	21.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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