69939 lower fat shrimp crabmeat Recipes
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undiluted chicken broth, can use low sodium and18 Moreundiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)25 min, 19 ingredients
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Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf)carton 2% fat cottage cheese, egg whites, beaten, ketchup and4 Morecarton 2% fat cottage cheese, egg whites, beaten, ketchup, dry onion soup mix, walnuts, finely chopped, corn flakes, onion, finely chopped1 min, 7 ingredients
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Lower Fat Crock Pot Enchiladasonion, finely chopped, melissa taco tofu crumbles and5 Moreonion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese4 hour 10 min, 7 ingredients
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Lower Fat Broccoli Saladbroccoli florets and8 Morebroccoli florets, hormel real bacon bits (servin g size: 1 tsp., 12 servings in jar), mandarin oranges, drained, chopped walnuts, diced red onion, raisins, fat-free mayonnaise, sugar, red wine vinegar20 min, 9 ingredients
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Lower Fat Beef and Macaroni Chilimacaroni, uncooked, ground beef, garlic powder and5 Moremacaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella30 min, 8 ingredients
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Luigi's Sweet Curry Shrimp With Linguineshrimp and16 Moreshrimp, crabmeat, fresh preferrably , canned as last resort, olive oil, white wine , orvieto or 1/2 cup sauvignon blanc wine, yellow onion, thinly sliced, garlic cloves, minced, tomatoes, diced, tomato paste, button mushroom, thickly sliced, fresh rosemary, fresh basil, sweet curry , to taste, sour cream or 4 tbsp creme fraiche or 4 tbsp heavy cream, salt , to taste, pepper , to taste, lemons, cut into wedges, cooked linguine30 min, 17 ingredients
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Lower Fat Banana Bread / Muffinsbananas (very ripe , the more brown you see the better th... and12 Morebananas (very ripe , the more brown you see the better the flavor will be!), egg, unsweetened applesauce, whole wheat flour, white sugar, vanilla extract, baking soda, baking powder, cinnamon, nutmeg, brown sugar, whole wheat flour (or crushed low fat gram crackers), unsweetened applesauce1 hour 15 min, 13 ingredients
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Lower Fat Lemon-Blueberry Sconeslemons, unbleached bread flour, whole wheat flour, sugar and10 Morelemons, unbleached bread flour, whole wheat flour, sugar, baking powder, salt, unsalted butter, low-fat cream cheese, egg, beaten, vanilla, buttermilk, blueberries, powdered sugar, salt30 min, 14 ingredients
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Lower Fat Beefy Cornbread (Main Dish)extra lean ground beef, chili powder, ground cumin and15 Moreextra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)25 min, 18 ingredients
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Lower Fat Buffalo Chicken Dipreduced-fat cream cheese, light blue cheese dressing and4 Morereduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided30 min, 6 ingredients
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Lower Fat Butterscotch Ice Creamhalf-and-half, unflavored gelatin, sugar and4 Morehalf-and-half, unflavored gelatin, sugar, butterscotch schnapps, fat-free evaporated milk or 1 1/2 cups 2% evaporated milk, skim milk, butterscotch extract (or more to taste)1 hour 15 min, 7 ingredients
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Lower-Fat Zucchini Stuffing Casserolezucchini, sliced, onion, chopped, low-fat sour cream and6 Morezucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder35 min, 9 ingredients
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Heavenly Lower Fat Tiramisufat free ricotta cheese, mascarpone cheese and5 Morefat free ricotta cheese, mascarpone cheese, percent milk or water, sugar divided, brewed expresso coffee or 4 tsp dissoved in 1 1/2 cups boiling water, store bought saviordi ( italian lady fingers ) about 7 oz, baking cocoa divided7 ingredients
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Lisa's Low Fat Shrimp Dianeshrimp, peeled and deveined, chopped green onion and12 Moreshrimp, peeled and deveined, chopped green onion, sliced mushrooms, reduced-calorie margarine, shrimp stock (or 1 tsp shrimp boullion dissolved in 1/2 cup water)), black pepper, cayenne pepper, thyme, onion powder, oregano, salt, garlic powder, grain brown rice, cooked, shrimp bouillon1 hour , 14 ingredients
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Chicken Lasagna (Lower Fat/Lower Calorie)lasagna noodles, cooked and drained, onion, chopped and8 Morelasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded1 hour 10 min, 10 ingredients
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Prawns (Large Shrimp) Topped With Crabmeattiger shrimp and6 Moretiger shrimp, crabmeat (backfin, lump, claw or even imitation), green onions (sliced ), butter, garlic cloves (minced ), lemon juice, panko breadcrumbs30 min, 7 ingredients
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