Lower Fat Beef and Macaroni Chili Recipe

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Lower Fat Beef and Macaroni Chili
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Ingredients:

Directions:

  1. Cook macaroni.
  2. Brown meat in large saucepan and drain off.
  3. All fat.
  4. Add garlic, chili powder, salt and pepper.
  5. Mix well and cook on low about 5 minutes.
  6. Add cooked macaroni and tomato soup.
  7. Heat thoroughly.
  8. Just before serving add grated cheese.
  9. Cover and heat until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.62 Kcal (1175 kJ)
Calories from fat 87.9 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 41.45mg 14%
Sodium 382.17mg 16%
Potassium 659.37mg 14%
Total Carbs 31.51g 11%
Sugars 6.79g 27%
Dietary Fiber 1.81g 7%
Protein 16.64g 33%
Vitamin C 9.6mg 16%
Iron 2.8mg 16%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 170.37 Kcal (713 kJ)
Calories from fat 53.36 Kcal
% Daily Value*
Total Fat 5.93g 15%
Cholesterol 25.17mg 14%
Sodium 232.02mg 16%
Potassium 400.32mg 14%
Total Carbs 19.13g 11%
Sugars 4.12g 27%
Dietary Fiber 1.1g 7%
Protein 10.1g 33%
Vitamin C 5.8mg 16%
Iron 1.7mg 16%
Calcium 39.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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