55811 lower fat cottage meatloaf Recipes

broccoli floret, cauliflower floret, water, carrot, peeled and shredded, green onion, finely chopped (i use 2), radish, sliced, green pepper, sliced, low fat cottage cheese, dill weed, garlic powder, dry mustard, paprika

low fat cottage cheese, honey, if you prefer to sweeten, ripe banana, sliced, fresh blueberries or 2 -3 tbsp sliced strawberries

low fat cottage cheese, carrot, grated, celery, grated, radish, grated, green onions, chopped, apple, cored and chopped, ginger, minced, soy sauce, garlic clove, minced, rice vinegar, toasted sesame oil

low fat cottage cheese, eggs or 6 egg whites, shredded 2% cheddar cheese, divided, fresh herbs , such as tarragon, parsley (optional) or chives (optional) or fresh spinach, chopped (optional)

whole wheat pasta shells, frozen chopped spinach, thawed, drained, low fat cottage cheese, tomatoes, halved, parmesan cheese, grated, red onion, finely chopped

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

egg whites, low fat cottage cheese, rolled oats, onion soup mix

cantaloupe (peeled ), kiwi (peeled ), strawberries (sliced in half ), tomatoes (sliced ), low fat cottage cheese, fresh mint leaves, balsamic glaze (blood orange)

eggs or 1/2 cup egg beaters egg substitute, low fat cottage cheese, control oatmeal (1 package)

butter, room temperature, low-fat cottage cheese, room temperature, all-purpose flour, salt

low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

rolled oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon, milk, fresh fruit or frozen fruit

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

all purpose flour, coarse salt, baking powder, unsalted butter, cold , cut into inch pieces, low fat cottage cheese

tomatoes, low-fat cottage cheese, chopped fresh dillweed, lemon juice, ground pepper, salt, paprika

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano