Cottage Cheese Breakfast Recipe

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Cottage Cheese Breakfast
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Ingredients:

Directions:

  1. Mix cottage cheese, raisins and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.87 Kcal (560 kJ)
Calories from fat 38.74 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 17.85mg 6%
Sodium 385.11mg 16%
Potassium 195.08mg 4%
Total Carbs 11.34g 4%
Sugars 3.15g 13%
Dietary Fiber 0.81g 3%
Protein 11.87g 24%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 115.91 Kcal (485 kJ)
Calories from fat 33.55 Kcal
% Daily Value*
Total Fat 3.73g 7%
Cholesterol 15.46mg 6%
Sodium 333.45mg 16%
Potassium 168.91mg 4%
Total Carbs 9.82g 4%
Sugars 2.73g 13%
Dietary Fiber 0.7g 3%
Protein 10.27g 24%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 79.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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