25396 lower cal spinach quiche Recipes

low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)

refrigerated pie crust, olive oil, onion, thinly sliced and quartered, frozen chopped spinach, thawed and drained well, eggs, garlic, minced, dried thyme, dried basil, grated pecorino romano cheese, shredded mozzarella cheese, salt and ground black pepper to taste

butter, garlic, chopped, onion, chopped, frozen chopped spinach, thawed and drained, mushrooms, drained, herb and garlic feta, crumbled, shredded cheddar cheese, salt and pepper to taste, unbaked deep dish pie crust, eggs, beaten, milk, salt and pepper to taste

frozen spinach, olive oil, eggs, milk, pie crust , whole wheat, sharp cheddar cheese, shredded

eggs, egg white, cottage cheese, mushrooms, sliced, onion, chopped, frozen spinach, drained well, broccoli , cooked al dente, cheddar cheese, shredded

egg whites, mozzarella , part skim milk cheese, frozen spinach, green peppers, onion

frozen spinach, egg, onion, parmesan cheese, garlic, salt, water, fresh ground pepper

frozen chopped spinach, milk, eggs (beaten ), chopped onion, bacon (fried and broken in pieces), salt, paprika, dry mustard, shredded cheddar cheese, pie crusts, cheddar cheese

frozen chopped spinach, cottage cheese, onion, chopped, swiss cheese, grated, celery, chopped, eggs, butter, milk, salt, pepper, nutmeg, deep dish pie shells

white wine (sauvignon blanc), shallots (peeled and sliced ), fresh spinach (700g), salt, pepper (freshly ground ), flour, gouda cheese (shredded ), milk, eggs (beaten ), sun-dried tomato (very finely diced ), pine nuts (un-toasted)

olive oil, vidalia onion, chopped, garlic cloves, chopped, frozen chopped spinach, thawed and excess water squeezed out, eggs, sour cream, half-and-half cream, asiago cheese, shredded (or grated parmesean), feta with sun-dried tomato and basil, crumbled, deep dish pie shell

frozen chopped spinach, refrigerated crescent dinner rolls, shredded swiss cheese, minced onion, eggs, milk, worcestershire sauce, salt, pepper, bacon, cooked and crumbled, chopped fresh parsley, grated parmesan cheese

frozen deep dish pie shell, eggs, healthy request cream of mushroom soup, fresh spinach, white onions, monterey jack and cheddar cheese blend, salt, pepper, garlic powder

light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste

spinach souffle, thawed, crumbled ham , or cooked bacon, or crumbled cooked sausage, eggs, beaten, milk, sliced drained canned mushrooms, chopped onion, grated swiss cheese (cheddar or monterey jack also good)

minced shallots or 2 tbsp green onions, butter, chopped blanched spinach (drained ) or 1 1/4 cups frozen spinach (drained), salt, pepper, nutmeg, lean bacon (optional), eggs, whipping cream, nutmeg, pepper, partially cooked pastry shells (on baking sheet), grated swiss cheese, butter , cut into pea-sized dots

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced