42702 lower cal buttermilk spinach quiche Recipes

  • Lower-Cal Buttermilk Bacon Spinach Quiche
    low-fat buttermilk, light cream or 1 cup half & half and
    6 More
    low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)
    1 hour 30 min, 8 ingredients
  • Lovely  Lower Fat Cheese Spinach  Quiche
    lovely lower fat cheese spinach quiche and
    19 More
    lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.
    50 min, 20 ingredients
  • Spinach Quiche
    frozen chopped spinach, thawed and
    5 More
    frozen chopped spinach, thawed, green onions, finely chopped (white parts only ), eggs, beaten, cottage cheese, shredded cheddar cheese, crushed croutons
    1 hour 10 min, 6 ingredients
  • Spinach Quiche with Kid Appeal
    refrigerated pie crust, olive oil and
    9 More
    refrigerated pie crust, olive oil, onion, thinly sliced and quartered, frozen chopped spinach, thawed and drained well, eggs, garlic, minced, dried thyme, dried basil, grated pecorino romano cheese, shredded mozzarella cheese, salt and ground black pepper to taste
    1 hour 20 min, 11 ingredients
  • Spinach Quiche with Chicken
    shredded cheddar cheese, unbaked pastry shell and
    11 More
    shredded cheddar cheese, unbaked pastry shell, diced cooked chicken, chopped fresh spinach, chopped sweet onion (such as vidalia), shredded cheddar cheese, eggs, half-and-half, mayonnaise, salt, ground black pepper, salt-free seasoning blend (such as mrs. dash), or to taste, herbes de provence , or to taste
    55 min, 13 ingredients
  • Spinach Quiche
    frozen spinach, olive oil, eggs, milk and
    2 More
    frozen spinach, olive oil, eggs, milk, pie crust , whole wheat, sharp cheddar cheese, shredded
    6 ingredients
  • Spinach Quiche
    eggs, egg white, cottage cheese, mushrooms, sliced and
    4 More
    eggs, egg white, cottage cheese, mushrooms, sliced, onion, chopped, frozen spinach, drained well, broccoli , cooked al dente, cheddar cheese, shredded
    8 ingredients
  • Spinach Quiche
    egg whites, mozzarella , part skim milk cheese and
    3 More
    egg whites, mozzarella , part skim milk cheese, frozen spinach, green peppers, onion
    5 ingredients
  • Spinach Quiche
    frozen spinach, egg, onion, parmesan cheese, garlic, salt and
    2 More
    frozen spinach, egg, onion, parmesan cheese, garlic, salt, water, fresh ground pepper
    8 ingredients
  • Spinach Quiche
    frozen chopped spinach, milk, eggs (beaten ) and
    8 More
    frozen chopped spinach, milk, eggs (beaten ), chopped onion, bacon (fried and broken in pieces), salt, paprika, dry mustard, shredded cheddar cheese, pie crusts, cheddar cheese
    55 min, 11 ingredients
  • Spinach Quiche
    frozen chopped spinach, cottage cheese, onion, chopped and
    9 More
    frozen chopped spinach, cottage cheese, onion, chopped, swiss cheese, grated, celery, chopped, eggs, butter, milk, salt, pepper, nutmeg, deep dish pie shells
    1 hour , 12 ingredients
  • Spinach Quiche, Crustless, Sophisticated & Grown Up
    white wine (sauvignon blanc) and
    10 More
    white wine (sauvignon blanc), shallots (peeled and sliced ), fresh spinach (700g), salt, pepper (freshly ground ), flour, gouda cheese (shredded ), milk, eggs (beaten ), sun-dried tomato (very finely diced ), pine nuts (un-toasted)
    1 hour 15 min, 11 ingredients
  • Spinach Quiche Spinach Quiche
    spinach souffle, thawed and
    6 More
    spinach souffle, thawed, crumbled ham , or cooked bacon, or crumbled cooked sausage, eggs, beaten, milk, sliced drained canned mushrooms, chopped onion, grated swiss cheese (cheddar or monterey jack also good)
    37 min, 7 ingredients
  • Quiche Aux Epinards (Spinach Quiche) Quiche Aux Epinards (Spinach Quiche)
    minced shallots or 2 tbsp green onions, butter and
    12 More
    minced shallots or 2 tbsp green onions, butter, chopped blanched spinach (drained ) or 1 1/4 cups frozen spinach (drained), salt, pepper, nutmeg, lean bacon (optional), eggs, whipping cream, nutmeg, pepper, partially cooked pastry shells (on baking sheet), grated swiss cheese, butter , cut into pea-sized dots
    30 min, 14 ingredients
  • Lower Cal Spinach and Artichoke Dip Lower Cal Spinach and Artichoke Dip
    light cream cheese, light sour cream and
    7 More
    light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste
    9 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Low-Cal Buttermilk Pancakes Low-Cal Buttermilk Pancakes
    buttermilk, maple syrup, water, egg, self-raising flour and
    3 More
    buttermilk, maple syrup, water, egg, self-raising flour, frozen berries, thawed, arrowroot, greek yogurt, to serve
    35 min, 8 ingredients
  • Lower Fat Creamy Spinach Soup Lower Fat Creamy Spinach Soup
    frozen spinach, baking potato, peeled and thinly sliced and
    8 More
    frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese
    30 min, 10 ingredients




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