17865 lower burrito casserole Recipes

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves

lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained

white sugar, margarine, softened, eggs, mashed bananas, water, all-purpose flour, baking soda, salt, baking powder

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

white sugar, unsweetened cocoa powder, plain yogurt, eggs, salt, vanilla extract, all-purpose flour, all-purpose flour

elbow macaroni, hard-cooked eggs, chopped, stalks celery, minced, frozen peas, thawed, low fat mayonnaise (such as hellmann s low fat), prepared yellow mustard, white sugar, white vinegar, celery seed, salt

chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste

sweet potato casserole, sweet potato, cooked and mashed, vanilla, eggs, white sugar, melted margarine, mix well put into 9 x 13 pan ., brown sugar, flour, nuts (pecans), butter, mix until crumbly , put on top of sweet potatoes. bake at 350 degree oven for 30 to 35 minutes.

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

butter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted

whole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder

spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese

eggs, flour, baking powder, cottage cheese, colby-monterey jack cheese or 1 lb cheddar cheese, shredded, mushrooms, sliced, green chilies, diced, smoked polish sausage, sliced (kielbasa)

zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)

tomatoes (whole peeled, drained and chopped ), onion, finely chopped, green chilies, chopped and drained, jalapeno peppers, chopped, garlic clove, crushed, salt, pepper, chili powder, butter, onion, chopped, green chilies, chopped and undrained, refried beans, flour tortillas (8 inch size), monterey jack cheese, shredded, radishes, washed and sliced