Lower Calorie Lower Sugar Human Puppy Chow Recipe

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Lower Calorie Lower Sugar Human Puppy Chow
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Ingredients:

Directions:

  1. In a large sauce pan, melt chocolate chips with the peanut butter and add the olive oil/margarine.
  2. Stir until all is evenly distributed and all is completely melted.
  3. Measure out chex into a large bowl.
  4. Pour chocolate mixture over chex and fold until all the chex are completely covered in the chocolate mixture.
  5. Mix the nonfat dry milk, cornstarch, and Splenda in a blender until it looks like powdered sugar. This is the powdered sugar in the following steps.
  6. Put the powdered sugar into large paper bag.
  7. Put chex into the bag with the sugar and shake until all chex are covered.
  8. Add more sugar as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1401.51 Kcal (5868 kJ)
Calories from fat 558.78 Kcal
% Daily Value*
Total Fat 62.09g 96%
Cholesterol 2.45mg 1%
Sodium 93.72mg 4%
Potassium 353.84mg 8%
Total Carbs 133.38g 44%
Sugars 55.08g 220%
Dietary Fiber 8.61g 34%
Protein 11.56g 23%
Iron 3.1mg 17%
Calcium 210.9mg 21%
Amount Per 100 g
Calories 365.22 Kcal (1529 kJ)
Calories from fat 145.61 Kcal
% Daily Value*
Total Fat 16.18g 96%
Cholesterol 0.64mg 1%
Sodium 24.42mg 4%
Potassium 92.21mg 8%
Total Carbs 34.76g 44%
Sugars 14.35g 220%
Dietary Fiber 2.24g 34%
Protein 3.01g 23%
Iron 0.8mg 17%
Calcium 54.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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