164 low whole wheat apple Recipes

wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)

whole wheat flour, rolled oats (old fashioned, not quick cooking), baking powder, brown sugar, cinnamon, nutmeg, chopped apple, grated carrot, eggs (or 1 egg plus 2 egg whites), olive oil, buttermilk

whole wheat pastry flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground allspice, ground ginger, egg whites, skim milk, nonfat plain yogurt, raw sugar, canola oil, vanilla extract, chopped peeled apple

whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon

whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

whole wheat pastry flour, baking soda, cinnamon, unsweetened applesauce (i like to use santa cruz apple cherry sauce), canola oil, sugar, silken lite firm tofu, vanilla extract, almond extract, cocoa powder, chopped nuts (optional)

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, rolled oats, not quick cooking, walnuts, chopped, egg, low-fat buttermilk, apple butter (see sugar free crock pot ), light olive oil, cooking apple, grated, unpeeled (rome, jonagold, granny smith), brown sugar, walnuts, chopped, rolled oats

apple, unpeeled, cored, quartered, tofu, soymilk or 1/2 cup almond milk, unsweetened, vanilla extract, splenda sugar substitute, salt, baking powder, cinnamon, white whole wheat flour, wheat bran, raisins

peeled chopped apples, sucanat or 1/2-3/4 cup brown sugar, eggs, beaten, butter, melted, low-fat milk, whole wheat flour, quick oats, unbleached flour, cinnamon, nutmeg, baking powder, wheat germ

wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)

old-fashioned rolled oats, whole-wheat flour, unbleached all-purpose flour, light brown sugar, freshly grated lemon zest, baking powder, salt, ground cinnamon, ground nutmeg, canola oil, apple-juice concentrate, thawed, tart apples , such as granny smith, peeled and thinly sliced, coarsely chopped walnuts, toasted, apple cider sauce, dark brown sugar (less for sweet cider), apple cider, ground cinnamon, ground nutmeg, cornstarch, water, lemon juice, sauce from heat. stir in lemon juice ., low-fat vanilla ice cream or nonfat frozen yogurt

whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )

whole-wheat flour, all-purpose flour, baking soda, baking powder, ground cinnamon, salt, ground nutmeg, low-fat buttermilk, honey, molasses, margarine, melted, lemon juice, eggs, chopped granny smith apple, vegetable cooking spray

whole wheat flour, baking powder, salt, ground cinnamon, milk, egg, canola oil, sugar, chopped apples, chopped pecans

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

streusel, brown sugar (packed light ), whole-wheat flour, cinnamon, ground, butter, cut into small pieces, walnuts, (finely chopped ), muffins, whole-wheat flour, flour (all-purpose), baking powder, baking soda, salt, cinnamon (ground ), nutmeg (ground ), egg , large, brown sugar, packed light, apple butter , such as smucker s, maple syrup, apple cider, low-fat plain yogurt, canola oil

whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving