107634 low whole grain bars Recipes

all-purpose flour, whole wheat flour, powdered milk, rolled oats, cornmeal, crisco (see note) or 1 cup butter (see note ), salt (or to taste), baking powder

light margarine, softened, shortening, sugar, vanilla, almond extract, eggs, room temperature, egg white, egg white, whole wheat flour or 3 cups brown rice flour, salt, soda pop (7-up ), soda pop (7-up ), sugar

eggs, flax seed meal, baking powder, sugar, flour, whole wheat flour, salt, milk, vanilla extract

eggs, beaten, skim milk or 1 3/4 cups soymilk, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, ground flax seeds, wheat germ, all-purpose flour, baking powder, sugar, salt

old fashioned oats (not instant ), whole wheat flour, dark brown sugar, salt, baking powder, milk, eggs, butter, melted, vanilla

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses

multigrain bread, grafton reserve cheddar cheese, grated, whole grain mustard, mcintosh apple, very thinly sliced, butter, softened

whole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)

all-purpose flour, whole wheat flour, quick oats, cornmeal, rye flour, baking powder, baking soda, salt

canola oil, onion, chopped, salt, celery ribs, chopped (about 2 cups), sliced fresh sage leaves or 1 tbsp dried sage, garlic cloves (minced or crushed ), fennel seeds (optional), nonfat milk (recommended over the moon), reduced-sodium chicken broth, whole wheat sliced bakery bread, cut into bite size cubes (10 cups), fully cooked smoked turkey sausage or 8 oz chicken sausage, chopped

lukewarm water, active dry yeast, milk, olive oil, whole wheat flour (i use 1/2 cup and use 1/2 cup less bread flour), oat bran, bread flour, salt, cornmeal

rolled oats, whole wheat pastry flour, water, unsalted butter (melted ) or 1/4 cup cold pressed safflower oil, maple syrup, sea salt, pecans, eggs (free range by preference), vanilla extract, maple syrup, sea salt

blueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce

flax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water

vegetable shortening, brown sugar , packed, egg whites, beaten, molasses, salt, whole wheat flour, baking soda, cinnamon, ground ginger, flax seed meal

butter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)

onions, peeled and thinly sliced (about 4 lbs.), olive oil, sugar, salt, walnut halves, whole wheat penne or 10 oz fusilli, ricotta salata, crumbled (see notes ), loosely packed flat leaf parsley, chopped, fresh lemon juice, fresh ground black pepper

white whole wheat flour, white flour, rolled oats, dark brown sugar, baking powder, baking soda, salt, apple pie spice, nonfat milk, melted butter, vanilla extract, egg, frozen blueberries