85 low wasabi Recipes

  • Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
    low sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped
    17 min, 6 ingredients
  • Wasabi Salmon
    low-sodium soy sauce and
    5 More
    low-sodium soy sauce, wasabi powder (dried japanese horseradish), bottled minced fresh ginger, dark sesame oil, skinless salmon fillets (about 1 inch thick )
    6 ingredients
  • Wasabi Mashed Potatoes
    red potatoes, cubed, fat-free low-sodium chicken broth and
    5 More
    red potatoes, cubed, fat-free low-sodium chicken broth, low-fat sour cream, butter, wasabi paste, salt, black pepper
    20 min, 7 ingredients
  • Wasabi Bloody Mary
    fresh lime juice, wasabi, low-sodium v8 juice (v -8) and
    4 More
    fresh lime juice, wasabi, low-sodium v8 juice (v -8), worcestershire sauce, hot pepper sauce, salt, vodka
    52 min, 7 ingredients
  • Wasabi Ginger Sauce
    fresh ginger, peeled, cut in 1/2-inch pieces and
    11 More
    fresh ginger, peeled, cut in 1/2-inch pieces, shallot, peeled, cut in 1/2-inch pieces (1/2 oz), garlic clove, peeled, mirin or 3/4 cup rice wine, low sodium soy sauce or 3/4 cup tamari, seasoned rice vinegar or 1/4 cup wine vinegar, dark molasses, wasabi paste, prepared, brown sugar , packed, sesame oil (toasted ), powdered ginger, fresh ground black pepper
    45 min, 12 ingredients
  • Wasabi Chicken Salad
    chicken, wasabi powder (or to taste), low sodium soy sauce and
    3 More
    chicken, wasabi powder (or to taste), low sodium soy sauce, garlic powder, mayonnaise, diced cucumber, with seeds removed (optional)
    5 min, 6 ingredients
  • Wasabi Seafood Salad
    water, littleneck clams, cleaned (about 16 clams) and
    6 More
    water, littleneck clams, cleaned (about 16 clams), peeled and deveined large shrimp, low-fat mayonnaise, fresh lime juice, wasabi paste, bagged salad greens, chopped fresh cilantro
    8 ingredients
  • Wasabi Cream Wasabi Cream
    low-fat sour cream, wasabi powder, salt and
    1 More
    low-fat sour cream, wasabi powder, salt, chopped fresh chives
    4 ingredients
  • Wasabi Salmon Wasabi Salmon
    low sodium soy sauce and
    5 More
    low sodium soy sauce, wasabi powder (dried japanese horseradish), bottled minced fresh ginger, dark sesame oil, skinless salmon fillets (about 1 inch thick )
    25 min, 6 ingredients
  • Wasabi Asian Chicken Salad W/ Grapes Wasabi Asian Chicken Salad W/ Grapes
    wasabi mayonnaise, low-fat plain yogurt and
    5 More
    wasabi mayonnaise, low-fat plain yogurt, chopped cooked chicken, celery ribs, sliced, asian salad greens, red seedless grapes, halved, chopped toasted walnuts
    15 min, 7 ingredients
  • Wasabi-Crusted Tuna with Ginger-Soy Sauce Wasabi-Crusted Tuna with Ginger-Soy Sauce
    low-sodium soy sauce, grated fresh ginger and
    7 More
    low-sodium soy sauce, grated fresh ginger, panko (japanese breadcrumbs), wasabi powder, chopped fresh parsley, tuna steaks (about 1 inch thick ), canola oil, divided, chopped green onions (optional)
    16 min, 9 ingredients
  • Wasabi Flank Steak and Miso-Glazed Potatoes Wasabi Flank Steak and Miso-Glazed Potatoes
    wasabi powder, water, horseradish, drained and
    9 More
    wasabi powder, water, horseradish, drained, low sodium soy sauce, flank steaks, canola oil, salt (to taste), fresh ground pepper (to taste), fingerling potato, miso, mirin, watercress, stemmed
    20 min, 12 ingredients
  • Wasabi Salmon Sandwiches Wasabi Salmon Sandwiches
    rice vinegar, minced shallots, minced peeled fresh ginger and
    14 More
    rice vinegar, minced shallots, minced peeled fresh ginger, brown sugar, minced garlic (about 3 cloves), low-sodium soy sauce, wasabi paste, salmon fillets (about 1 inch thick) skinned, low-fat mayonnaise, plain fat-free yogurt, wasabi paste, grated peeled fresh ginger, rice vinegar, garlic clove, minced, dark sesame oil, baby spinach leaves, ciabatta bread toasted
    17 ingredients
  • Wasabi Crab on Green Onion Pancakes Wasabi Crab on Green Onion Pancakes
    lump crabmeat, drained, wasabi mayonnaise, lemon juice and
    7 More
    lump crabmeat, drained, wasabi mayonnaise, lemon juice, low sodium soy sauce, chopped chives, flour tortillas, egg , lighly beaten, green onions, thinly sliced, chopped chives, garnish, prepared wasabi, garnish (optional)
    35 min, 10 ingredients
  • Wasabi Mashed Potatoes Wasabi Mashed Potatoes
    yukon gold potatoes, peeled and quartered and
    5 More
    yukon gold potatoes, peeled and quartered, low-fat sour cream, up to 1/2 cup low-fat milk, wasabi paste, sea salt, ground black pepper
    30 min, 6 ingredients
  • Wasabi and Ginger Shrimp Salad (Low Fat) Wasabi and Ginger Shrimp Salad (Low Fat)
    cooked shrimp, large, cold and
    5 More
    cooked shrimp, large, cold, celery, cut in half and chopped, low-fat mayonnaise, nonfat sour cream, wasabi mustard, pickled ginger, finely chopped
    35 min, 6 ingredients
  • Wasabi Guacamole Wasabi Guacamole
    avocado , peeled.stone removed, wasabi and
    6 More
    avocado , peeled.stone removed, wasabi, garlic clove, minced, lime juice, sesame seed oil, fresh cilantro, chopped fine, low sodium soy sauce, chipotle pepper
    15 min, 8 ingredients
  • Wasabi Bloody Marys Wasabi Bloody Marys
    fresh lime juice, wasabi paste, low-sodium vegetable juice and
    4 More
    fresh lime juice, wasabi paste, low-sodium vegetable juice, worcestershire sauce, hot pepper sauce, salt, vodka
    7 ingredients




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