Wasabi Salmon Sandwiches Recipe

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Wasabi Salmon Sandwiches
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Ingredients:

Directions:

  1. To prepare the fish, combine first 7 ingredients (through wasabi paste). Place 3/4 cup shallot mixture in a large zip-top plastic bag. Set remaining shallot mixture aside. Add fish to bag; seal and marinate in refrigerator 30 minutes, turning once.
  2. To prepare ginger-garlic mayonnaise, combine mayonnaise and next 5 ingredients.
  3. Preheat broiler.
  4. Remove fish from bag; discard marinade. Place fish on a broiler pan; broil 10 minutes or until fish flakes easily when tested with fork.
  5. Combine reserved shallot mixture and sesame oil in a large bowl. Add spinach; toss well.
  6. Spread about 1 tablespoon ginger-garlic mayonnaise evenly over each of 4 bread slices; top each with 1 fillet and about 1 cup spinach mixture. Top with remaining bread slices
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.71 Kcal (1096 kJ)
Calories from fat 66.33 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 25.36mg 8%
Sodium 715.25mg 30%
Potassium 347.93mg 7%
Total Carbs 36.68g 12%
Sugars 8.47g 34%
Dietary Fiber 1.71g 7%
Protein 13.47g 27%
Vitamin C 10.3mg 17%
Iron 2.2mg 12%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 138.3 Kcal (579 kJ)
Calories from fat 35.05 Kcal
% Daily Value*
Total Fat 3.89g 11%
Cholesterol 13.4mg 8%
Sodium 377.96mg 30%
Potassium 183.86mg 7%
Total Carbs 19.38g 12%
Sugars 4.47g 34%
Dietary Fiber 0.91g 7%
Protein 7.12g 27%
Vitamin C 5.4mg 17%
Iron 1.2mg 12%
Calcium 40.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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