123121 low vegetable fruit smoothies Recipes

  • Sierra Frozen Fruit Smoothie
    sierra mist diet soda and
    1 More
    sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)
    2 min, 2 ingredients
  • Fruit Smoothie
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and
    3 More
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute
    6 min, 4 ingredients
  • Sweet Summer Fruit Smoothie
    low-fat vanilla yogurt and
    3 More
    low-fat vanilla yogurt, peeled sliced ripe peaches or 1 1/2 cups nectarines, honey, wheat germ
    5 min, 4 ingredients
  • Fruit Smoothy
    banana (cut into 1 inch pieces) and
    7 More
    banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)
    5 min, 8 ingredients
  • Fruit Smoothie
    crushed pineapple with juice (undrained) and
    5 More
    crushed pineapple with juice (undrained), dannon light n fit nonfat vanilla yogurt, ripe banana (quartered ), pineapple juice, strawberries or 1/2 cup raspberries or 1/2 cup peaches or 1/2 cup fruit, of your choice (fresh or frozen), ice cube
    10 min, 6 ingredients
  • Fruit Smoothie
    frozen mixed fruit, wheat germ, canned peaches and
    3 More
    frozen mixed fruit, wheat germ, canned peaches, nonfat plain yogurt, orange juice, banana
    5 min, 6 ingredients
  • Low Cal Fruit Triffle
    sponge cake fingers (broken up ) and
    8 More
    sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section
    1 hour 10 min, 9 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Tofu mixed-fruit smoothie Tofu mixed-fruit smoothie
    low-fat vanilla yogurt, firm silken tofu and
    6 More
    low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)
    5 min, 8 ingredients
  • Low Calorie Fruit Smoothie Low Calorie Fruit Smoothie
    crystal lite beverage, banana, ice cubes
    2 min, 3 ingredients
  • Low Fat Yummy Fruit Smoothie Low Fat Yummy Fruit Smoothie
    frozen fruit (unsweetened ), sliced banana and
    3 More
    frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)
    3 min, 5 ingredients
  • Fruit Smoothie Fruit Smoothie
    strawberry, frozen, mangoes, frozen, blueberries, frozen and
    4 More
    strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt
    5 min, 7 ingredients
  • Fruit Smoothie for Babies or Toddlers Fruit Smoothie for Babies or Toddlers
    gerber stage 3 fruit medley dessert baby food and
    2 More
    gerber stage 3 fruit medley dessert baby food, stonyfield farm yo baby yogurt plus fruit and cereal yogurt, ice cubes
    5 min, 3 ingredients
  • Low Fat Fruit Muffins Low Fat Fruit Muffins
    whole wheat flour, all-purpose flour, baking powder and
    6 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice
    30 min, 9 ingredients
  • Fruit Smoothie With Club Soda Fruit Smoothie With Club Soda
    frozen fruit, banana, yogurt or 1/2 cup soymilk and
    2 More
    frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda
    3 min, 5 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients
  • Low-fat Fruit and Cream Parfaits Low-fat Fruit and Cream Parfaits
    instant vanilla pudding, skim milk and
    2 More
    instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries
    20 min, 4 ingredients
  • Low-Fat Fruit Dip Low-Fat Fruit Dip
    cold fat-free milk, diet lemon-lime soda and
    5 More
    cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit
    5 min, 7 ingredients




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