457 low tomato salad Recipes

bacon, cooked and crumbled (i usually bake), head romaine lettuce, chopped, tomatoes, halved, heads broccoli, cut into florets, red onion, medium., thinly sliced, mayonnaise (low fat ), parmesan cheese, grated, sugar

shallots, peeled and diced fine, tomato juice (i use low-salt v-8), extra virgin olive oil, good quailty red wine vinegar, two or three dashes of tobasco sauce, dried dill, lemon pepper, salt (i use sea and i taste after whisking on a lettuce leaf ala sara moulton to see if there is enough), hard cooked eggs chopped quite fine

red onion, diced, sourdough bread (toasted or day old) or 8 oz ciabatta (toasted or day old), tomatoes, ripe, chopped, low fat mozzarella, cubed, kalamata olives, pitted and halved, fresh basil, shredded, red wine vinegar, balsamic vinegar, extra virgin olive oil (optional), garlic clove, minced (optional), salt, pepper, freshly ground

seedless watermelon, cut into 1-inch cubes, ripe tomato, peeled and diced, sweet onion, very thinly sliced, green onion, chopped (optional), balsamic vinegar, olive oil, saccharine-based sugar substitute (such as sweet n low), salt and ground black pepper to taste

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

canned turkey chili, tossed salad greens , with, tomato , and, onion, low fat shredded cheddar cheese

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed

low-fat mayonnaise, low-fat sour cream, seasoned rice wine vinegar, lime juice, tomatoes, halved, seedless cucumber, thickly sliced (english), green onions, finely chopped, fresh dill, finely chopped

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

reduced-fat mayonnaise, low-fat sour cream, white wine or tarragon vinegar, canned anchovy fillets, chopped, chopped fresh tarragon leaves , plus more for garnish, chopped chives , plus more for garnish, chopped fresh flat-leaf parsley, freshly ground black pepper , plus more to taste, dried quinoa, low-fat chicken sausages (about 12 oz), mixed salad greens, ripe tomatoes, thinly sliced, red onion, thinly sliced (about 6 oz)

reduced-fat caesar salad dressing, sour cream (can use low-fat ), parmesan cheese, shredded, romaine lettuce , and escarole blend, baby roma tomatoes, cut into wedges

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

spaghetti, cucumbers, garlic clove, salt, low-fat plain yogurt, well-shaken buttermilk, fresh dill sprigs, chopped, vine-ripened cherry tomatoes, kalamata or other brine-cured black olives, pitted

apple, orange, tomato, cauliflower, broccoli, lettuce, yellow corn

tomatoes, bell pepper, celery, cucumber, onion, unsweetened konnyaku powder (1/2 packet), water, vinegar, salt, oregano, ground black pepper, chili flakes, worcestershire sauce, sugar-free mint or mint leaves or mint extract

iceberg lettuce, tomato, red pepper, cucumber, asparagus, mushroom, cauliflower

sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey