46 low tangy Recipes

low-fat plain greek yogurt, olive oil, chopped fresh dill, lemon juice, sea salt, freshly ground pepper, garlic cloves, penne pasta, pitted kalamata olives, sliced, cucumbers, peeled, seeded, and diced, sun-dried tomatoes in oil, drained and chopped, marinated artichoke hearts, drained and chopped, crumbled feta cheese

fusilli, fresh tomato, diced, bell pepper, diced, cucumber, diced, vidalia onion, diced, fresh parsley, chopped, parmesan cheese, freshly grated, plain low-fat yogurt, low-fat mayonnaise, sugar, lemon zest, grated, lemon juice, salt, fresh ground black pepper, feta cheese, crumbled

butter, olive oil, onion, chopped, diced potatoes, chicken broth, salt, pepper, ground thyme, low-fat cream cheese (neufchatel preferred), sharp cheddar cheese, shredded, crumbled bacon (optional as a garnish , if desired)

chicken leg quarters, skinned, vegetable oil cooking spray, garlic powder, unsweetened applesauce, low sodium soy sauce

canned artichoke hearts, drained, low-fat mayonnaise, worcestershire sauce, grated parmesan cheese (also sprinkle on top), lemon juice

unsalted butter, at room temperature (plus more for greasing the ramekins), eggs, sugar, limes, juiced and zested, flour, baking powder, salt, low-fat milk

apple cider vinegar, dijon mustard, splenda sugar substitute, low-fat mayonnaise, salt, pepper, coleslaw mix, grated carrot, sliced red onion

plain low-fat yogurt, chopped parsley, garlic clove, finely chopped, extra virgin olive oil, chopped lemon zest, lemon juice, dill weed, kosher salt

low-sodium soy sauce, red wine vinegar, grated peeled fresh ginger, dark sesame oil

low-salt chicken broth, salt, chopped peeled beets, balsamic vinegar, brown sugar, cooked, shelled, and quartered chestnuts (about 1 lb in shells )

garlic cloves, fresh ginger, peeled and coarsely chopped, sweet paprika, cayenne or 1/2 tsp crushed red pepper flakes, fresh lemon juice, fresh lemon juice, bone-in skin-on chicken thighs (8 thighs ), chopped cilantro leaves, scallions, thinly sliced, extra virgin olive oil, chopped flat leaf parsley, white country bread, sliced 1 inch thick, kosher salt, fresh ground pepper, tomatoes, baby artichokes in oil, drained and halved lengthwise (deli section), canola oil, grated lemon zest, low-sodium organic chicken stock or 1/4 cup low-sodium organic chicken broth

freshly squeezed orange juice, fresh lemon juice, lemon rind, sugar, cornflour, skim milk, low-fat plain yogurt

garlic-flavored bagels, butter-flavored vegetable cooking spray, torn romaine lettuce (about 1 large head ), freshly grated parmesan cheese, coarsely ground pepper, lemon juice, low-sodium worcestershire sauce, red wine vinegar, dry mustard, garlic powder, plain nonfat yogurt

navel oranges, peeled, sectioned and cut into bite-size pieces, sliced unsweetened strawberries, kiwifruit, peeled, sliced and quartered, lime juice, sugar, minced fresh gingerroot, low-fat vanilla frozen yogurt

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes

wild rice, low sodium chicken broth, water, instant brown rice, sliced green onion, garlic cloves, chopped, olive oil, lemon juice, cider vinegar, chopped parsley, salt, ground black pepper, dried sweetened cranberries, chopped pecans, chopped dried apricot, raisins

white vinegar, ketchup, light brown sugar, lemon juice, low-sodium worcestershire sauce, prepared mustard, ground black pepper, ground red pepper, lite soy sauce, green bell pepper, chopped

boneless skinless chicken breast halves, cayenne pepper, italian dressing, bell peppers , cut into strips, red onion, sliced, canola oil, flour tortillas, cheddar cheese, shredded, monterey jack cheese, shredded, low-fat sour cream, lettuce, finely shredded, tomato, diced, picante sauce (hot )