91 low sweet spinach Recipes

vegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs

olive oil, vidalia onion, diced, stalks celery, diced, garlic cloves, minced, carrot, shredded, low sodium chicken broth, cannellini beans, shredded spinach leaves, bay leaf, black pepper , to taste

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

lasagna noodle, fresh spinach (not frozen ), crushed tomatoes, sweet red peppers, white onions, garlic cloves, crushed or finely chopped, olive oil, fresh black pepper, parsley, finely chopped, sugar-free tomato puree, low-fat american cheese, grated, sour cream

frozen chopped spinach, butter, sweet onion, chopped, flour, cream, low-sodium chicken bouillon cube, boiling water, kosher salt (less if regular), fresh ground pepper, fresh grated nutmeg (less if dried )

olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric

butter, chopped walla walla or other sweet onion, garlic cloves, minced, fresh spinach, coarsely chopped, all-purpose flour, low-fat milk, salt, freshly ground black pepper, ground nutmeg, grated fresh asiago cheese, white bread , torn into pieces, chopped fresh parsley

extra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)

links italian sausage (hot or sweet ), diced onion, minced garlic, chicken broth, frozen spinach, thawed and drained, heavy cream, salt and pepper, red pepper flakes

potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)

extra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving

chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste, sliced baby portobello mushrooms, olive oil, fresh spinach

white miso, mirin (sweet rice wine), rice vinegar, low sodium soy sauce, sugar, grated peeled fresh ginger, skinless salmon fillets, toasted sesame seeds, dark sesame oil, bottled minced garlic, fresh spinach, low sodium soy sauce

beetroots, unpeeled, cut into wedges, sweet potato, unpeeled, cut into wedges, butter, melted, brown sugar, low-fat plain yogurt, orange juice, orange rind, finely grated, garlic clove, crushed, baby spinach leaves, green beans, blanched, pistachio nuts, chopped, toasted, pepper , to taste

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

egg substitute, sweet red pepper, diced, green onions, sliced, low-fat cheese, grated, frozen spinach, drained

olive oil, turkey kielbasa , cut into 2 inch pieces on angle, sweet onion, finely chopped, garlic cloves, minced, low sodium chicken broth (or vegetable broth), water, cannellini beans, rinsed and drained, baby spinach, pepper