Directions:
- Preheat broiler.
- To prepare fish, combine the first 6 ingredients in a small bowl, and brush evenly over fish.
- Arrange fish on a foil-lined baking sheet; broil for 8 minutes or until desired degree of doneness. Sprinkle with sesame seeds.
- To prepare spinach, while fish broils, heat sesame oil in a large nonstick skillet over medium-high heat.
- Add garlic and spinach to skillet; cook 30 seconds or until spinach just begins to wilt, tossing mixture constantly. Stir in 2 teaspoons soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.63 Kcal (526 kJ) | ||
| Calories from fat | 66.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 707.08mg | 29% | |
| Potassium | 239.35mg | 5% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.99 Kcal (649 kJ) | ||
| Calories from fat | 81.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 11% | |
|---|---|---|---|
| Cholesterol | 16.08mg | 4% | |
| Sodium | 872.3mg | 29% | |
| Potassium | 295.28mg | 5% | |
| Total Carbs | 6.94g | 2% | |
| Sugars | 1.68g | 5% | |
| Dietary Fiber | 1.48g | 5% | |
| Protein | 10.42g | 17% | |
| Vitamin C | 5.5mg | 7% | |
| Iron | 1.5mg | 7% | |
| Calcium | 61.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Miso-Glazed Salmon with Wilted Spinach
White miso paste, Mirin (sweet rice wine), Rice vinegar and 9 more.. -
Miso Glazed Rockfish
White miso, Mirin, Rice vinegar, Soy sauce, Sugar and 3 more.. -
Miso-marinated Salmon With Cucumber-daikon Relish
White miso (fermented soybean paste) and 18 more.. -
Asian-Style Edamame and Corn
Rice vinegar, Sugar, Low sodium soy sauce and 8 more.. -
Pan-Crisped Tofu with Greens and Peanut Dressing
White miso (soybean paste), Mirin (sweet rice wine) and 7 more.. -
Foiled Miso Salmon
Salmon fillets, Green onions , thinly sliced at an angle and 7 more.. -
Sauteed Spinach With Sesame - Korean
Dark sesame oil, Minced garlic and 4 more.. -
Ono Spareribs
Rice vinegar, Soy sauce, White sugar, Fresh ginger and 4 more.. -
Buckwheat Noodle Salad (Bobby Flay)
Rice vinegar, Sugar, Peeled and finely grated fresh ginger and 11 more.. -
Wilted Asian Greens
Rice vinegar (not seasoned ), Soy sauce, Sugar and 5 more.. -
Miso-Glazed Eggplant
Shiro miso* (white fermented soybean paste ) and 7 more..
Also Try
-
Baked Maple-Glazed Salmon With Wilted Spinach
Orange juice, freshly squeezed (125ml), Maple syrup (80ml) and 5 more.. -
-
Miso-Glazed Salmon with Wilted Spinach
White miso paste, Mirin (sweet rice wine), Rice vinegar and 9 more.. -
Bacon-Wrapped Salmon with Wilted Spinach
Center-cut pieces skinless salmon fillet (about 1 1/2 inc... and 7 more.. -
Smoked Paprika Roasted Salmon With Wilted Spinach
Orange juice, Olive oil , plus, Olive oil, divided and 8 more.. -
-
-
-
Glazed Salmon with Brussels Sprouts
Brussels sprouts, halved, Salmon fillets (6 oz each) and 7 more.. -
Glazed Salmon with Stir-fried Vegetables
Carrots, Parsnip, Red bell pepper, Green onions and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
