293083 low sugar fiber breakfast bar Recipes

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

rolled oats, uncooked, oat flour (can be made by pulverising rolled oats in a blender or food processor), currants or 1 cup raisins or 1 cup chopped prunes or 1 cup other dried fruit, apple juice or 1 cup orange juice (you could also use 1/4 cup molasses and 3/4 cup water), white sugar or 1/4 cup brown sugar, cinnamon, salt, vegetable oil, sesame seeds or 1/4 cup nuts, pieces

oatmeal, baking powder, salt, cinnamon, eggs, beaten, pumpkin, milk, maple syrup, splenda sugar substitute, brown sugar , packed, vanilla, raisins

whole wheat flour, brown sugar , firmly packed, salt, unsalted butter, cold and cut into small cubes, quick oats, egg, apple juice, brown sugar , firmly packed, whole wheat flour, fresh blueberries, lemon juice

whole wheat flour, quick oats, raisons (&/or nuts, coconut, choc. chips, ect.), ground flax, cinnamon, baking soda, salt, butter or vegetable oil, brown sugar or 1/2 cup splenda br. sugar, unsweetened apple sauce , or juice (any kind) & grated zucchini, vanilla, eggs, pan lined with parchment or sprayed

white sugar, quick cooking oats, chocolate flavored cereal puffs, butter, all-purpose flour, eggs, vanilla extract, dry milk powder, warm water, baking powder

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

old fashioned oats, uncooked, whole wheat flour, light brown sugar , packed, toasted wheat germ, salt, ground cinnamon, vegetable oil, honey, vanilla extract, egg

breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

whole wheat flour, baking powder, wheat germ, salt, land o lakes spreadable lite canola oil butter, molasses, pumpkin, brown sugar, sugar, eggs, uncooked oatmeal, raisins, brown sugar (optional), cinnamon (optional)

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

all-purpose flour, old fashioned oats, flax seed meal (optional), baking powder, baking soda, salt, ground cinnamon, granulated sugar, light brown sugar, butter, softened, eggs, buttermilk or 1 1/3 cups plain yogurt, apples, peeled, cored, and chopped, chopped walnuts or 1 cup pecans, light brown sugar, ground cinnamon

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt

fresh or frozen blackberries, granulated sugar, water, lemon juice, ground cinnamon, all purpose flour, quick cooking rolled oats, brown sugar, ground cinnamon, baking soda, butter melted

butter, brown sugar, maple syrup, eggs , small, whole-wheat flour , unsifted, wheat germ, flaxseed, ground, baking powder, salt, oats, uncooked, walnuts, chopped, raisins