269166 sugar fiber breakfast bar Recipes

fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla

raisins, water, margarine, cinnamon, ground nutmeg, all-purpose flour, egg, lightly beaten, unsweetened applesauce, artificial sweetener , equivalent to 1 tbsp sugar, baking soda, vanilla extract

sugar, butter, eggs, vanilla, flour, baking powder, blueberry pie filling, powdered sugar, butter, melted, lemon juice

brown sugar, light n fit nonfat vanilla, egg white, vanilla, baking soda, cinnamon, all bran, weetabix biscuits (3 biscuits)

eggs, brown sugar, vegetable oil, evaporated milk, vanilla extract, old fashioned oats, whole wheat flour, flour , all purpose, salt, raisins, walnuts, chopped

all-purpose flour, granola cereal or 3/4 cup toasted wheat germ, sugar, baking powder, cinnamon, butter, melted, honey, egg, vanilla, raisins, chopped walnuts

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

sunflower oil, brown sugar, egg, cereal, muesli, whole wheat flour, baking powder, vanilla, salt

egg, brown sugar , firmly packed, honey, margarine, melted, rolled oats, bran flakes, baking powder, cinnamon, raisins, peanut butter

sunny boy multi-grain hot cereal (like red river cereal), evaporated skim milk, boiling water, honey, natural almond butter, all-purpose flour, vanilla whey protein powder, splenda granular, sugar substitute, almonds, toasted, craisins, blueberries, semi-sweet chocolate chips, flax seed (actually chia seed , but food.com won tsp let me put it in!), water

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey

king arthur unbleached all-purpose flour, sugar, butter, softened, egg yolks, eggs, ground walnuts, sugar, vanilla extract, sugar

raisins, water, butter, cubed, ground cinnamon, ground nutmeg, king arthur unbleached all-purpose flour, egg, beaten, unsweetened applesauce, sugar substitute equivalent to 1/2 cup sugar, baking soda, vanilla extract

raisins, water, margarine, cinnamon, nutmeg, flour, egg, slightly beaten, unsweetened applesauce, sugar substitute, baking soda, salt

oats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed

brown sugar, butter, softened, all -purpose flour, salt, soda, quick cooking oats, preserves , you pick the flavor

butter, softened, brown sugar, quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, toasted wheat germ, eggs, chopped pecans, flaked coconut, semisweet chocolate chips