138251 low stir curry beef beans Recipes
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flank steak, trimmed, vegetable oil, salt, black pepper and10 Moreflank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic , smashed, jalapeno pepper, seeded and minced, vertically sliced onions, curry powder (or to your taste ), ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, fresh cilantro stem (optional)25 min, 14 ingredients
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oil, basil, stems removed, minced garlic, minced shallots and8 Moreoil, basil, stems removed, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cm ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)45 min, 12 ingredients
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filet of beef, diced, sesame oil, worcestershire sauce and17 Morefilet of beef, diced, sesame oil, worcestershire sauce, fancy paprika, sugar, cornflour, garlic season-all, season-all salt, black pepper, drop black bean sauce, cooking oil, dried chilies, cut into 1 cm length, cm young ginger, sliced, cooking oil, oyster sauce, sugar, onion, shredded, red pepper, diced, green pepper, diced, roasted cashew nuts40 min, 20 ingredients
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flank steaks or 3/4 lb round steak, sliced thin and16 Moreflank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar25 min, 17 ingredients
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flank steak, trimmed, low-sodium soy sauce, minced garlic and8 Moreflank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice11 ingredients
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lean ground beef, elbow macaroni, cooked and drained and9 Morelean ground beef, elbow macaroni, cooked and drained, shredded low-fat cheddar cheese, divided (8 oz), kidney beans, rinsed and drained, stewed tomatoes, green pepper, diced, onion, finely chopped, garlic powder, crushed red pepper flakes, pepper, grated parmesan cheese40 min, 11 ingredients
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flank steak, cornstarch, brown sugar, soy sauce and10 Moreflank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice35 min, 14 ingredients
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flank steak, cornstarch, brown sugar, soy sauce and8 Moreflank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced25 min, 12 ingredients
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flank steaks , sliced against the grain into strips 1 1/2... and14 Moreflank steaks , sliced against the grain into strips 1 1/2 inch long by 1/4 inch thick, soy sauce, sugar, sugar, chicken broth, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, vegetable oil, cremini mushrooms, sliced, fresh green beans , trim ends and slice cut into halves, carrots, sliced into thin strips, water, green onions , root and tops trimmed and cut into 1 1/2 inch pieces40 min, 15 ingredients
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Low Calorie Curry and Cumin Chicken
chicken breast, curry powder, cumin, white pepper and4 Morechicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)15 min, 8 ingredients -
Curried Beef with Peanutty Coconut Sauce
water, red curry paste and12 Morewater, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce47 min, 14 ingredients -
Curried Beef and Onions
flank steak, trimmed, vegetable oil, salt, black pepper and10 Moreflank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, vertically sliced onion, curry powder, ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, cilantro sprigs (optional)14 ingredients -
Low Sodium Cabbage & Beef Soup
lean ground beef, garlic powder, black pepper and8 Morelean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)21 min, 11 ingredients -
Beef and Sweet Potato Stir-Fry
vegetable oil, stir-fry beef , strips, onion, sliced and9 Morevegetable oil, stir-fry beef , strips, onion, sliced, garlic cloves, minced, cubed peeled sweet potatoes, bell pepper, sliced (red or green ), beef stock, oyster sauce, cornstarch, rice or 1 tbsp cider vinegar, sesame oil, green onions, thinly sliced30 min, 12 ingredients -
Stir-fry Beef Pot Pie
grain white rice, beef broth, oyster sauce, cornstarch and7 Moregrain white rice, beef broth, oyster sauce, cornstarch, garlic, minced, hot chili flakes, beef flank steak, olive or salad oil, fresh stir-fry vegetable mixture (found in produce section), green onion pieces (1-in . size), unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature11 ingredients -
Stir-Fried Beef and Broccoli With Oyster Sauce
flank steak , sliced against the grain, soy sauce and13 Moreflank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal30 min, 15 ingredients -
Stir-Fried Beef and Broccoli With Orange-Sesame Sauce
flank steak , cut into thin strips, soy sauce and12 Moreflank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch1 hour , 14 ingredients
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