184 low spiced pumpkin Recipes
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flax seed meal (i like golden ), baking powder and8 Moreflax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)5 min, 10 ingredients
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whole wheat flour, ground walnuts, walnuts, chopped and16 Morewhole wheat flour, ground walnuts, walnuts, chopped, applesauce, unsweetened (might need 2 tbsp more), cinnamon, pumpkin pie spice, pumpkin puree (i used a home-made 1), vanilla yogurt (can use low-fat ), applesauce, unsweetened, light brown sugar , packed, dark brown sugar , packed, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, ground vanilla bean1 hour 10 min, 19 ingredients
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butter, chopped carrot, chopped celery and16 Morebutter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low-salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, chopped fresh cilantro19 ingredients
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all-purpose light piecrust dough, canned pumpkin and15 Moreall-purpose light piecrust dough, canned pumpkin, brown sugar, ground cinnamon, grated lemon rind, salt, ground nutmeg, egg yolks, evaporated low-fat milk, unflavored gelatin, fresh orange juice, egg whites, cream of tartar, granulated sugar, divided, water, heavy whipping cream, shaved bittersweet chocolate18 ingredients
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Low Calorie Pumpkin Cheesecakegraham cracker crumbs, graham cracker crumbs, apple jelly and7 Moregraham cracker crumbs, graham cracker crumbs, apple jelly, fat free cream cheese, softened, brown sugar , firmly packed, sugar, eggs, all-purpose flour, pumpkin pie spice, pumpkin1 hour 20 min, 10 ingredients
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Low Fat Pumpkin Cake from Mixspice cake mix (i used betty crocker) and3 Morespice cake mix (i used betty crocker), canned pumpkin (plain pumpkin), eggs (or whatever the box says to use), water (less than the box says)40 min, 4 ingredients
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Low Sodium, Low Fat, Pumpkin Breadall-purpose flour, canned pumpkin puree, sugar and7 Moreall-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)1 hour 20 min, 10 ingredients
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Low-Fat Spiced Pumpkin Fudgefat-free sweetened condensed milk, fat free cream cheese and3 Morefat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract15 min, 5 ingredients
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Low-Fat Pumpkin Mousse Piereduced fat graham cracker crust (ready-made ), skim milk and4 Morereduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half2 hour 10 min, 6 ingredients
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Low Fat Pumpkin Chocolate Chip Cookiesunsweetened applesauce, sugar and10 Moreunsweetened applesauce, sugar, splenda granular (or use all sugar ), egg whites or 1 whole egg, pumpkin puree, vanilla, baking soda, baking powder, whole wheat flour, cinnamon, pumpkin pie spice, chocolate chip15 min, 12 ingredients
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Low-Fat Pumpkin or Sweet Potato Cheesecakephiladelphia fat free cream cheese, softened, sugar and7 Morephiladelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free4 hour 20 min, 9 ingredients
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Spiced Pumpkin Soupbutter, chopped carrot, chopped celery and16 Morebutter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low-salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, chopped fresh cilantro30 min, 19 ingredients
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