Low Fat Pumpkin Chocolate Chip Cookies Recipe

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Low Fat Pumpkin Chocolate Chip Cookies
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Line a large baking sheet with parchment paper.
  2. In a large mixing bowl, stir together applesauce, sugar, splenda, egg whites, pumpkin, and vanilla until well mixed. Stir in chocolate chips.
  3. In a smaller bowl, stir together baking soda, baking powder, flour, cinnamon, and pumpkin pie spice.
  4. Add dry ingredients to wet, and stir until well mixed.
  5. Drop by heaping, rounded tablespoons onto parchment lined baking sheet. Bake for 12 minutes. Let cool on baking sheet for several minutes before transferring to a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.83 Kcal (397 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 4%
Sodium 58.79mg 2%
Potassium 56.61mg 1%
Total Carbs 16.57g 6%
Sugars 2.71g 11%
Dietary Fiber 0.29g 1%
Protein 1.35g 3%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 358.48 Kcal (1501 kJ)
Calories from fat 91.1 Kcal
% Daily Value*
Total Fat 10.12g 4%
Sodium 222.26mg 2%
Potassium 214mg 1%
Total Carbs 62.62g 6%
Sugars 10.23g 11%
Dietary Fiber 1.11g 1%
Protein 5.09g 3%
Vitamin C 2.1mg 1%
Iron 3.2mg 5%
Calcium 63.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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