115559 low sodium whole wheat blueberry pancakes Recipes

whole wheat or 1 cup oat flour, vanilla protein powder (whey), sugar substitute, baking powder, baking soda, salt, skim milk, egg whites, olive oil

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, canola oil, mashed banana

whole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit

whole wheat flour, baking powder, salt, fresh nutmeg, grated, eggs, ricotta cheese, strained well , if not the dry variety, buttermilk, honey, vanilla, shortening , bacon grease, butter or oil for griddle, if desired, honey, fresh lemon or 3t fresh orange juice(i used orange, but lemon is great with ricotta, so your choice), butter, lemon or orange zest

whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or 1 cup other sugar substitute, egg beaters egg substitute or 1/2 cup other egg substitute, unsweetened applesauce, vanilla

whole wheat flour, baking powder, baking soda, salt, sugar, egg, vanilla, unsweetened applesauce, chocolate chips, chopped walnuts (or any other nut), ripe mashed banana

whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, salt, whole wheat pastry flour

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

bisquick, whole wheat flour, milk, eggs, cinnamon, canned blueberries, drained and rinsed

whole wheat flour, all purpose flour, baking powder, salt, egg, unsalted butter (melted ), brown sugar, milk, fresh peaches

whole wheat flour, flaxseeds, ground, sugar, baking powder, salt, beaten egg, ricemilk or water, canola oil

whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran

whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla

whole wheat flour, ground flax seeds, baking soda, brown sugar, salt, eggs, buttermilk, oil, lemon extract or 1/8 tsp lemon rind, fresh blueberries (optional)

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, salt, whole wheat pastry flour

whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla