80 low sodium hamburger Recipes

hamburger, minced dry onion, minced dried garlic, beef bouillon cubes, rice, worcestershire sauce, low-sodium teriyaki sauce, low sodium soy sauce, ground ginger, dry mustard, nutmeg, water, match stick carrots, red pepper, chopped

olive oil, lean ground beef, sliced mushrooms, low sodium chicken broth, divided, chopped yellow onion, garlic, minced, paprika, wide egg noodles, light sour cream, plain nonfat yogurt, dried dill

honey (you can use up to 1/2 cup honey), cinnamon, paprika, curry powder, ginger powder, nutmeg, extra lean ground beef, fresh minced garlic (or to taste), green onions, finely chopped (or use 1 small yellow onion), black pepper, seasoning salt (or to taste, or use white salt), low sodium soy sauce, fresh pineapple rings (or use canned pineapple slices, fresh is better!), crusty hamburger bun, lettuce leaf

butter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper

lean ground beef, onion, peeled and chopped fine, garlic clove, minced fine (my addition, original recipe uses no garlic), tomatoes, undrained, low sodium beef broth, tomato soup, carrots, peeled and chopped fine, celery ribs, leaves removed and chopped fine (add celery leaves to soup if you wish, i often do), bay leaves, dried thyme (original recipe used less, but i love thyme), fresh ground black pepper (even more is better), barley (pearl or pot , both work fine), salt , to taste

ground beef, onion, chopped medium fine, salt, pepper, garlic powder or 2 garlic cloves, pressed, worcestershire sauce, low sodium beef broth, flour, sour cream, ketchup

hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)

hamburger meat, egg, oyster crackers, distilled organic vinegar, onion, sugar, low sodium ketchup

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

hamburger, onion, diced fine, stalks celery, diced fine, zucchini, 1/8 inch sliced, diced tomatoes, ketchup (or a tsp of sugar), worcestershire sauce, garlic cloves, minced, beef bouillon powder, salt and pepper, parboiled rice, cheddar cheese, grated, low sodium chicken broth or 2 cups beef broth or 2 cups water, spinach, chopped (optional)

lean ground beef, flour, maui onion, sliced, garlic cloves, minced, mushroom, sliced, carrot, sliced, celery, sliced, peas, cream of mushroom soup, low sodium beef broth, sea salt (optional), pepper (optional)

uncooked extra lean ground beef or ground round (90% lean), potatoes, peeled and sliced 1/4 inch thick, onion, sliced, pepper, low-sodium beef bouillon cube, water, diced tomatoes, undrained, chopped fresh parsley , optional

ground sirloin shaped into 4 patties, canola oil, yellow onion sliced, garlic minced, white or creaming mushrooms sliced, flour, beef or chicken stock, ketchup, low sodium soy sauce, worcestershire sauce

ground beef, egg noodles, cooked, all-purpose flour, low-sodium beef bouillon cubes, sour cream, mushroom, sliced

crumbled and cooked ground beef, drained, sliced onions or 1/2 cup diced onion, sliced celery, sliced water chestnuts, mushrooms (or use fresh ), rice (or so), water, low sodium soy sauce, beef stock or 1/4 cup beef broth, brown sugar, salt and black pepper, cornstarch, mixed with, water, chow mein noodles

extra lean ground beef, head of cabbage, stewed tomatoes, low sodium soy sauce

dried black-eyed peas , soaked overnight and cooked, with cooking liquid, ground beef, bell pepper, diced to 1/4 inch, onion, diced to 1/4 inch, celery, diced to 1/4 inch, fat free low-sodium beef broth, diced tomatoes, chili powder, salt, pepper

percent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives