Directions:
- Brown the ground beef dry in a large non stick pan.
- While the beef is cooking remove the stem from the cabbage and quarter it. You can leave it quartered if wanted, I do from time to time but I like it better when I slice the cabbage. I usually take the quarters and slice it into relatively thin 1/2 strips. It cooks quicker that way.
- After the beef has been browned add the cabbage, can of stewed tomatoes and the soy sauce. Cover and simmer for 30 minutes or until the cabbage is done. Don't add any water as the cabbage will release plenty as it cooks. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.18 Kcal (465 kJ) | ||
| Calories from fat | 25.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 331.27mg | 14% | |
| Potassium | 410.77mg | 9% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 42.3mg | 70% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.19 Kcal (256 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 4% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 12% | |
| Sodium | 182.32mg | 14% | |
| Potassium | 226.07mg | 9% | |
| Total Carbs | 4.26g | 3% | |
| Sugars | 2.04g | 15% | |
| Dietary Fiber | 1.94g | 14% | |
| Protein | 7.42g | 27% | |
| Vitamin C | 23.3mg | 70% | |
| Iron | 0.7mg | 7% | |
| Calcium | 29.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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