Amount Per 1 Serving | |||
Calories | 215.75 Kcal (903 kJ) | ||
Calories from fat | 61.14 Kcal | ||
% Daily Value* | |||
Total Fat | 6.79g | 10% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 397.53mg | 17% | |
Potassium | 597.62mg | 13% | |
Total Carbs | 9.36g | 3% | |
Sugars | 2.24g | 9% | |
Dietary Fiber | 1.94g | 8% | |
Protein | 27.01g | 54% | |
Vitamin C | 7.3mg | 12% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.8mg | 15% | |
Calcium | 37.8mg | 4% |
Amount Per 100 g | |||
Calories | 86.12 Kcal (361 kJ) | ||
Calories from fat | 24.41 Kcal | ||
% Daily Value* | |||
Total Fat | 2.71g | 10% | |
---|---|---|---|
Cholesterol | 28.06mg | 23% | |
Sodium | 158.69mg | 17% | |
Potassium | 238.56mg | 13% | |
Total Carbs | 3.73g | 3% | |
Sugars | 0.89g | 9% | |
Dietary Fiber | 0.77g | 8% | |
Protein | 10.78g | 54% | |
Vitamin C | 2.9mg | 12% | |
Iron | 1.1mg | 15% | |
Calcium | 15.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.