713 low sodium black bean Recipes

  • Black Bean Chorizo Chili
    chorizo, cut into bite size cubes, olive oil and
    14 More
    chorizo, cut into bite size cubes, olive oil, sweet onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes with hot peppers, undrained, low sodium beef broth or 12 oz dark beer, chili powder, ground cumin, dried oregano, crushed, dried thyme, crushed, ground red pepper or dried red pepper flakes, salt or to taste, ground pepper or to taste, garnishes: sour cream , chopped cilantro, sliced green onions
    52 min, 16 ingredients
  • Black Bean Soup with Sausage
    olive oil, onion, diced, garlic, chopped, black beans and
    5 More
    olive oil, onion, diced, garlic, chopped, black beans, salsa, low-sodium chicken broth, hot italian sausage links, chopped cilantro, salt and pepper
    6 hour 5 min, 9 ingredients
  • Black Bean Soup With Cumin and Jalapeno
    olive oil, onion, chopped, carrot, chopped and
    9 More
    olive oil, onion, chopped, carrot, chopped, garlic cloves, chopped, ground cumin, jalapeno chile, with seeds, divided, black beans, undrained, diced tomatoes with juice, low sodium chicken broth, chopped fresh cilantro, chopped green onion, crumbled feta cheese
    50 min, 12 ingredients
  • Spicy Refried Black Beans
    dried black beans, bacon, chopped, onion, chopped and
    11 More
    dried black beans, bacon, chopped, onion, chopped, bay leaves, crumbled, ground cumin, dried oregano, crumbled, dried thyme, crumbled, dried red pepper flakes, garlic cloves, minced, chicken stock (or more ) or 3 1/2 cups canned low sodium chicken broth (or more), poblano chiles (about 6 oz.), red bell pepper, queso fresco, grated
    2 hour 30 min, 14 ingredients
  • Black Bean and Hominy Stew Black Bean and Hominy Stew
    extra-virgin olive oil and
    13 More
    extra-virgin olive oil, green bell pepper, coarsely chopped, onion, coarsely chopped, garlic clove, minced, smoked ham, sliced 1/2 inch thick and cut into 1/2-inch dice, ground cumin, coriander, canned chipotle chile in adobo, minced (about 1 tsp), two 15-oz cans black beans, drained, hominy, drained, chicken stock or canned low-sodium broth, chopped cilantro, salt and freshly ground pepper, shredded cheddar cheese
    14 ingredients
  • Black Bean Pork and Zucchini Black Bean Pork and Zucchini
    pork tenderloin, trimmed and
    14 More
    pork tenderloin, trimmed, shaoxing (chinese rice wine), dry sherry, or sake, low-sodium soy sauce, cornstarch, water, shaoxing (chinese rice wine), dry sherry, or sake, black bean and garlic sauce (such as lee kum kee), cornstarch, salt, remaining ingredients, zucchini, canola oil, divided, minced peeled fresh ginger, sliced green onions, hot cooked short-grain rice
    15 ingredients
  • Black Bean Soup Extraordinare Black Bean Soup Extraordinare
    dried black beans , soaked overnight and
    12 More
    dried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water
    21 min, 13 ingredients
  • Black-Bean and Corned-Beef Soup Black-Bean and Corned-Beef Soup
    cooking oil, onion, chopped, carrots, diced and
    10 More
    cooking oil, onion, chopped, carrots, diced, celery ribs, diced, red bell pepper, diced, salt, water, low sodium chicken broth, canned or 3 cups homemade stock, black beans, drained and rinsed (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red wine vinegar or 1 1/2 tbsp white wine vinegar, fresh parsley, chopped
    25 min, 13 ingredients
  • Black-Bean and Corned-Beef Soup Black-Bean and Corned-Beef Soup
    cooking oil, onion, chopped, carrots, diced and
    10 More
    cooking oil, onion, chopped, carrots, diced, ribs celery, diced, red bell pepper, diced, salt, water, canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red- or white-wine vinegar, chopped fresh parsley
    13 ingredients
  • Chipotle Black Bean Vegetable Soup Chipotle Black Bean Vegetable Soup
    black beans, rinsed and drained, onion, finely chopped and
    12 More
    black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish
    3 hour 5 min, 14 ingredients
  • Chipotle Black-bean Vegetable Soup Chipotle Black-bean Vegetable Soup
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish
    6 hour 30 min, 12 ingredients
  • Quick & Easy Vegetarian Black Bean Chili Quick & Easy Vegetarian Black Bean Chili
    black beans, sweet onion, chopped and
    12 More
    black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste
    30 min, 14 ingredients
  • Black Bean Soup With Sausage (Crock Pot) Black Bean Soup With Sausage (Crock Pot)
    olive oil, onion, diced, garlic cloves, chopped and
    7 More
    olive oil, onion, diced, garlic cloves, chopped, black beans, salsa, low sodium chicken broth, hot italian sausage links, cilantro, chopped, salt, pepper
    6 hour 5 min, 10 ingredients
  • Black Bean and Chile Stir-Fry Sauce - OAMC Black Bean and Chile Stir-Fry Sauce - OAMC
    rice wine, sugar and
    6 More
    rice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce
    10 min, 8 ingredients
  • Scallop Stir-Fry With Black Bean and Stout Sauce Scallop Stir-Fry With Black Bean and Stout Sauce
    black beans, rinsed, drained and chopped and
    12 More
    black beans, rinsed, drained and chopped, dark-colored beer, low sodium soy sauce, honey, hoisin sauce, garlic cloves, minced, salt, red pepper flakes, olive oil, red bell pepper, seeded and sliced into thin strips, fresh snow peas, sliced carrots, sea scallops
    30 min, 13 ingredients
  • 20-Minute Hoisin Skillet Salmon (Food Network Kitchens) 20-Minute Hoisin Skillet Salmon (Food Network Kitchens)
    low-sodium black beans, drained and rinsed, hoisin sauce and
    8 More
    low-sodium black beans, drained and rinsed, hoisin sauce, red pepper flakes, garlic, crushed, broccoli florets (about 8 oz), four 5-oz salmon fillets, skin removed, juice of 1/2 lemon, roughly chopped fresh cilantro , optional, kosher salt, copyright 2012 television food network , g.p. all rights reserved.
    20 min, 10 ingredients
  • Slow-cooker Black Beans Slow-cooker Black Beans
    dried black beans, bacon slices and
    8 More
    dried black beans, bacon slices, sweet onion, diced (about 2 cups), celery ribs, diced (about 1/2 cup), garlic cloves, chopped, diced cooked ham, ground cumin, coarsely ground black pepper, ground red pepper, low-sodium fat-free chicken broth
    5 hour 35 min, 10 ingredients
  • Chicken Taco Soup Chicken Taco Soup
    chicken breasts, yellow onion, medium diced and
    8 More
    chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added
    10 ingredients




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