111913 low roast squab rice Recipes

  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  • Rice, Pineapple and Chicken Salad
    low-sodium soy sauce, vegetable oil, minced garlic and
    10 More
    low-sodium soy sauce, vegetable oil, minced garlic, minced peeled fresh ginger, skinless boneless chicken breast halves or chicken tenders, cut crosswise into 1/2-inch strips, water, basmati rice or long-grain white rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled, cubed, sliced green onions, chopped red bell pepper, curly lettuce leaves
    13 ingredients
  • Rice Noodles With Sesame-Ginger Flank Steak
    rice vinegar, low sodium soy sauce, hoisin sauce and
    14 More
    rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted
    20 min, 17 ingredients
  • Rice Noodles With Tofu and Bok Choy
    rice noodles, low sodium soy sauce, rice vinegar, sugar and
    9 More
    rice noodles, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, red bell peppers , strips (1/4-inch), sliced bok choy, firm water-packed tofu, drained and cut into 1/2-inch cubes, garlic cloves, minced, sliced green onion, chopped fresh cilantro
    25 min, 13 ingredients
  • Rice A Roni Carbonara Style
    rice-a-roni fried rice, eggs, scrambled ., bacon, cooked . and
    4 More
    rice-a-roni fried rice, eggs, scrambled ., bacon, cooked ., snap peas (frozen is ok!), shredded carrots, green onions, sliced ., low salt soy (there is enough salt in this box!)
    30 min, 7 ingredients
  • Rice Noodles with Sesame-Ginger Flank Steak
    rice vinegar, low-sodium soy sauce, hoisin sauce and
    14 More
    rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted
    17 ingredients
  • Rice Noodles with Tofu and Bok Choy
    rice noodles, low-sodium soy sauce, rice vinegar, sugar and
    9 More
    rice noodles, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, red bell pepper strips, sliced bok choy, firm water-packed tofu, drained and cut into 1/2-inch cubes, garlic cloves, minced, sliced green onions, chopped fresh cilantro
    13 ingredients
  • Creamy Rice Casserole
    butter, onion, chopped, corn kernels and
    6 More
    butter, onion, chopped, corn kernels, mild green chili, chopped and roasted, cooked rice , preferably cooked in chicken stock, asadero cheese, grated (or monterey jack or a cheddar or jack blend), creme fraiche or 1/2 cup sour cream, salt, minced cilantro
    45 min, 9 ingredients
  • Rice Noodles With Thai Basil, Mint and Peanuts
    rice vinegar, sugar and
    13 More
    rice vinegar, sugar, sweet onion, thinly sliced and separated into rings, firm dried rice noodles, fresh lime juice, vegetable oil, dried red pepper flakes (i used a little bit of red jalapeno), fresh mint, chopped, fresh thai basil or 1/3 cup fresh cilantro, chopped, cucumber, peeled , halved lengthwise, seeded and thinly sliced, fresh tomato (sliced or diced ), green onions, white and green parts, thinly sliced, dry roasted salted peanuts, salt , to taste, pepper , to taste
    4 hour , 15 ingredients
  • Roasted Red Pepper Dip
    roasted red peppers, drained and patted dry and
    4 More
    roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper
    10 min, 5 ingredients
  • Rice Noodle Salad
    rice noodles, rice vinegar (unseasoned), sugar and
    6 More
    rice noodles, rice vinegar (unseasoned), sugar, asian fish sauce, salt, scallions , sliced crosswise, carrot, shredded, mixed fresh herbs , torn (cilantro, mint, and or or basil), dry roasted peanuts (unsalted )
    15 min, 9 ingredients
  • Roasted Garlic Mashed Potatoes Lower  Healthier Fat
    roasted garlic, russets potatoes, peeled and cut into 8 and
    5 More
    roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best
    35 min, 7 ingredients
  • Roasted Garlic and Herb Dip
    low-fat plain yogurt , 1% mf, garlic and
    5 More
    low-fat plain yogurt , 1% mf, garlic, vegetable oil (becel), low-fat mayonnaise, cayenne pepper , to taste, chopped fresh herbs , such as basil,chives,mint or 1/4 cup parsley, salt
    40 min, 7 ingredients
  • Low Carb Roll Up
    low-carb tortilla, cream cheese, provolone cheese and
    4 More
    low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings
    5 min, 7 ingredients
  • Low Sodium Broccoli Cheese Casserole Low Sodium Broccoli Cheese Casserole
    low-sodium cream of mushroom soup (ready to serve-campbel... and
    5 More
    low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice
    45 min, 6 ingredients
  • Low Carb Roast Beef Wrap Low Carb Roast Beef Wrap
    roast beef, tomatoes, diced, lettuce, shredded and
    1 More
    roast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen
    6 ingredients
  • Low Fat Roasted Lemon Pepper Chicken Low Fat Roasted Lemon Pepper Chicken
    roasting chicken (about 3 lbs), lemons, garlic and
    4 More
    roasting chicken (about 3 lbs), lemons, garlic, onion, peeled & quartered, salt , to taste, lemon pepper , to taste, potatoes, peeled & quartered
    11 min, 7 ingredients
  • Roasted Garlic Cheese - Garlic Coeurs a La Creme Roasted Garlic Cheese - Garlic Coeurs a La Creme
    low fat cottage cheese and
    5 More
    low fat cottage cheese, boucheron cheese (scrape off coating of wood ash or buy without, preferably) or 1 lb cream cheese, heads roasted garlic, pureed, plain yogurt, salt , to taste, fresh ground black pepper , to taste
    30 min, 6 ingredients




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