1930 low salt and rice Recipes

rice-a-roni fried rice, eggs, scrambled ., bacon, cooked ., snap peas (frozen is ok!), shredded carrots, green onions, sliced ., low salt soy (there is enough salt in this box!)

canned low-salt chicken broth, salt, grain white rice, chopped fresh italian parsley, butter

olive oil, onion, finely chopped, grain white rice, low-salt chicken broth, pine nuts, toasted if desired

lean ground beef, ground turkey, egg substitute, rice krispies, sea salt, onion (chopped ), garlic cloves (minced ), ketchup

basmati rice (well rinsed and drained ), olive oil, onion (chopped ), water (cold ), kosher salt (or according to taste), chicken consomme (chicken stile consomme instant soup & seasoning mix, pareve), peas and carrots, thyme leaves (optional)

vegetable oil, chopped shallot, garlic clove, chopped, jasmine rice or basmati rice, well rinsed, low-salt chicken broth, scant ) salt, scant ) turmeric

peanut oil, shallots, chopped, jasmine rice or other long-grain white rice, rinsed, drained, turmeric, ground coriander, cinnamon stick, salt, ground cumin, canned low-salt chicken broth, fresh or frozen kaffir lime leaves

extra-virgin olive oil, chicken thighs with skin and bones (about 2 lb), diced seeded red bell peppers, chopped onion, golden raisins, coarsely chopped pitted imported green olives, bay leaves, garlic cloves, peeled, hot chili paste (such as sambal oelek) or 1 small serrano chile, chopped, jasmine rice or long-grain white rice (9 to 10 oz), rinsed, drained, low-salt chicken broth

low-salt chicken broth, chopped onion, uncooked long-grain rice, garlic cloves, minced, sliced sorrel, salt, pepper, plain low-fat yogurt, minced fresh parsley (optional)

uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)

olive oil, very large onions, halved, sliced (about 4 cups), carrot, coarsely grated, ground cumin, garlic clove, minced, arborio rice or medium-grain white rice, canned low-salt chicken broth or vegetable broth, fresh baby spinach

olive oil, onion , cut through root end into 1/4-inch-thick wedges, skinless boneless chicken thighs , cut crosswise into 1/4-inch-wide strips, garlic clove, minced, arborio rice or medium-grain white rice, dried currants, cinnamon sticks, broken in half, canned low-salt chicken broth, sliced almonds, toasted

white rice, uncooked, olive oil, margarine, chopped tomatoes, garlic clove, crushed, onion, finely chopped, green capsicum, finely chopped, pepper, boiling water

onion, chopped fine, vegetable oil, garlic clove, minced, mild green chiles, drained and chopped, grain white rice, low-salt chicken broth, scallion green, sliced thin, if desired

green cabbage leaves, olive oil, sliced leek, chopped celery, chopped carrot, garlic cloves, minced, uncooked basmati rice, low-salt chicken broth, divided, fennel seeds, crushed, chopped fresh parsley, salt, chopped onion, chopped fresh parsley, lemon juice, sugar, salt, garlic clove, minced, tomatoes, undrained and chopped, chopped pimento-stuffed green olives, pepper

olive oil, onion, finely chopped (about 1 1/4 cups), red bell pepper, cut into 1/2-inch cubes, yellow zucchini or crookneck squash, cut into 1/2-inch cubes, green zucchini, cut into 1/2-inch cubes, grain white rice (about 10 oz), low-salt chicken broth, roasted salted shelled pumpkin seeds, chopped italian parsley

diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper