45721 low pumpkin too Recipes

  • Pumpkin Spice Muffins
    all-purpose flour, wheat bran, baking powder and
    12 More
    all-purpose flour, wheat bran, baking powder, pumpkin pie spice, baking soda, salt, canned pumpkin (not pumpkin pie filling), grated carrot, low-fat buttermilk, honey, butter or 1/4 cup margarine, melted, egg, vanilla, grated orange zest, chopped walnuts (optional)
    35 min, 15 ingredients
  • Pumpkin Spice Latte
    canned pumpkin (not pumpkin pie filling), low-fat milk and
    4 More
    canned pumpkin (not pumpkin pie filling), low-fat milk, splenda sugar substitute (can use granulated sugar) or 1 tbsp other sugar substitute (can use granulated sugar), vanilla (or syrup and skip the splenda), pumpkin pie spice (or 1/4 tsp ground cinnamon 1/8 tsp cloves 1/8 tsp nutmeg, tiny pinch of ginger), hot extra strong coffee (double strength)
    10 min, 6 ingredients
  • Pumpkin Spice Muffins
    flour (use a combo of all-purpose and whole wheat, if des... and
    16 More
    flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans
    45 min, 17 ingredients
  • Pumpkin Swirl Cheesecake
    whole graham crackers, hazelnuts, toasted, sugar and
    14 More
    whole graham crackers, hazelnuts, toasted, sugar, butter, cut up, low-fat cream cheese, softened (neufchatel), sugar, cornstarch, vanilla extract, reduced-fat sour cream, eggs , plus, egg whites, white chocolate chips, canned solid-pack pumpkin (not pumpkin pie mix), ground cinnamon, ginger, nutmeg
    1 hour 15 min, 17 ingredients
  • Pumpkin Cheese Macaroni
    elbow macaroni, butter, flour and
    7 More
    elbow macaroni, butter, flour, pumpkin puree (not pumpkin pie mix), low-fat milk, salt, black pepper, dijon mustard, nutmeg, shredded gruyere cheese, divided
    45 min, 10 ingredients
  • Pumpkin Peach Smoothie
    canned pumpkin puree (not pumpkin pie) and
    7 More
    canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed
    5 min, 8 ingredients
  • Pollys Pumpkin Muffins
    low fat bisquick, pumpkin-(not pumpkin pie mix ) and
    8 More
    low fat bisquick, pumpkin-(not pumpkin pie mix ), granulated sugar, milk, oil, pumpkin pie spice, cinnamon, egg substitute, chopped walnuts, also: you can add up to 1 cup of pineapple chunks in the batter. just make sure you drain the pineapple before you add it or it will dilute the batter too much.
    20 min, 10 ingredients
  • Too Easy Cheesy Chicken, Broccoli and Rice Casserole
    broccoli and cheese flavored rice mix (i use uncle ben s ... and
    5 More
    broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)
    45 min, 6 ingredients
  • Upside Down Pumpkin Pie Upside Down Pumpkin Pie
    pumpkin (just , not pie filling) and
    4 More
    pumpkin (just , not pie filling), jell-o fat free sugar free instant pudding mix , vanilla or white chocolate, light vanilla soy milk, cool whip free, crackers (2 sheets ) honey maid low fat cinnamon graham crackers; crushed or go lean crunch, crushed slightly
    2 hour , 5 ingredients
  • Pumpkin And Ginger Soup Pumpkin And Ginger Soup
    canola oil, shallots, minced, onion, chopped and
    10 More
    canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree ( aka 1 29oz can of libby s pumpkin ), orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced (optional garnish ), pumpkin seeds, toasted (optional garnish )
    30 min, 13 ingredients
  • Pumpkin, Broccoli, and Cashew Pasta Pumpkin, Broccoli, and Cashew Pasta
    shaped pasta, pumpkin, sliced into thin wedges, olive oil and
    7 More
    shaped pasta, pumpkin, sliced into thin wedges, olive oil, onion, chopped, garlic cloves, crushed, evaporated low-fat milk, cornflour, broccoli florets, tasty low-fat cheese, low fat grated, roasted cashew nuts
    25 min, 10 ingredients
  • Pumpkin Belgian Waffles With Cranberry Compote Pumpkin Belgian Waffles With Cranberry Compote
    cake flour, unbleached whole wheat flour, wheat germ and
    19 More
    cake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract
    15 min, 22 ingredients
  • Creamy Baked Pumpkin Risotto (Aida Mollenkamp) Creamy Baked Pumpkin Risotto (Aida Mollenkamp)
    low-sodium chicken or vegetable broth, arborio rice and
    7 More
    low-sodium chicken or vegetable broth, arborio rice, pumpkin or butternut squash, small dice, canned pumpkin puree (not pumpkin pie filling), yellow onion, minced, chopped fresh basil, grated parmesan cheese, mascarpone cheese, olive oil
    37 min, 9 ingredients
  • Pumpkin Black Bean Bake Pumpkin Black Bean Bake
    ground beef, peeled pumpkin, 1/2 inch cubes and
    11 More
    ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin
    40 min, 13 ingredients
  • Pumpkin Bread Pumpkin Bread
    light brown sugar, egg whites and
    11 More
    light brown sugar, egg whites, pure pumpkin (not pumpkin pie mix), canola oil, low fat plain yogurt, vanilla extract, all purpose flour, whole wheat flour, baking powder, ground cinnamon, ground nutmeg, baking soda, salt
    1 hour 5 min, 13 ingredients
  • Pumpkin Pastina Served Family Style in a Pumpkin Pumpkin Pastina Served Family Style in a Pumpkin
    jack-o'-lantern or other large pumpkin, about 6 lb and
    9 More
    jack-o -lantern or other large pumpkin, about 6 lb, extra-virgin olive oil for oiling pumpkin, plus 2 tbsp, salt and freshly ground pepper, chicken stock or canned low-salt chicken broth, chopped onion, chopped fresh thyme, dried pastina or other small pasta, such as riso, roasted winter squash, cubed cooked turkey, plain or smoked (about 1/4 lb; optional), freshly grated parmesan
    1 hour 40 min, 10 ingredients
  • Pumpkin Snack Cake Pumpkin Snack Cake
    flour, baking powder, pumpkin pie spice, salt and
    7 More
    flour, baking powder, pumpkin pie spice, salt, lt. brown sugar, canned pumpkin, i can tsp beleive it s not butter spread,melted, egg whites, cont.(8oz) reduced-fat whipped topping thawed ., sprinkle ,pumpkin candies,optional
    40 min, 11 ingredients
  • Grandma's Pumpkin Pie - Low Fat Grandma's Pumpkin Pie - Low Fat
    pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt and
    3 More
    pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled
    9 ingredients




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