Ingredients:
- 1/4cup i can'tsp beleive it's not butter spread,melted
- sprinkle , pumpkin candies ,optional
Directions:
- Preheat oven to 350. Coat 8 square baking pan with cooking spray.. Combine flour,baking powder,spice and salt;reserve. On med. speed,beat sugar,pumpkin and spread till smooth. Reduce speed to low;beat in egg whites until combined. Beat in flour mixture alternately with milk in three additions until combined. Pour into pan. Bake 35 to 40 mins or until toothpick inserted into center comes out clean. Cool on rack 15 mins. Remove from pan;cool completely on rack. Spread with topping. If desired ,decorate with sprinkles and pumpkin candies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.18 Kcal (2149 kJ) | ||
| Calories from fat | 127.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Sodium | 1650.86mg | 69% | |
| Potassium | 318.04mg | 7% | |
| Total Carbs | 87.63g | 29% | |
| Sugars | 18.1g | 72% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 275.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 350.46 Kcal (1467 kJ) | ||
| Calories from fat | 86.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 22% | |
|---|---|---|---|
| Sodium | 1127.41mg | 69% | |
| Potassium | 217.2mg | 7% | |
| Total Carbs | 59.85g | 29% | |
| Sugars | 12.36g | 72% | |
| Dietary Fiber | 5.36g | 31% | |
| Protein | 6.8g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.2mg | 26% | |
| Calcium | 188.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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