Pumpkin Peach Smoothie Recipe

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Pumpkin Peach Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in the blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.31 Kcal (324 kJ)
Calories from fat 7.6 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 5.25mg 2%
Sodium 53.62mg 2%
Potassium 171.44mg 4%
Total Carbs 10.98g 4%
Sugars 9.42g 38%
Dietary Fiber 0.58g 2%
Protein 6.25g 13%
Vitamin C 2mg 3%
Calcium 146.8mg 15%
Amount Per 100 g
Calories 31.86 Kcal (133 kJ)
Calories from fat 3.13 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 2.16mg 2%
Sodium 22.1mg 2%
Potassium 70.65mg 4%
Total Carbs 4.53g 4%
Sugars 3.88g 38%
Dietary Fiber 0.24g 2%
Protein 2.58g 13%
Vitamin C 0.8mg 3%
Calcium 60.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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