45920 low pumpkin parfait Recipes
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fat-free sugar-free instant vanilla pudding mix (or use c... and7 Morefat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )15 min, 8 ingredients
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pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and8 Morepumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked1 hour , 9 ingredients
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low-fat cream cheese or 3 (8 oz) packages cream cheese, i... and8 Morelow-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies45 min, 9 ingredients
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Pumpkin Parfait and Berries with Low-Fat Whipped Toppingpumpkin, nutmeg, evaporated skim milk, cool whip free and2 Morepumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon8 ingredients
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Creamy Pumpkin Parfaitssilken tofu, cream cheese (vegan alternative - soy ) and6 Moresilken tofu, cream cheese (vegan alternative - soy ), milk (vegan alt - soy ), canned pumpkin, brown sugar (use up to 1 cup to taste), pumpkin pie spice, ground cardamom, granola cereal30 min, 8 ingredients
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Creamy Pumpkin Parfaitsmarshmallow creme, cream cheese, softened at room temp and7 Moremarshmallow creme, cream cheese, softened at room temp, orange juice concentrate, thawed, pumpkin, maple syrup, ground cinnamon, nutmeg, crumbled gingersnap cookie, toasted pecans, chopped40 min, 9 ingredients
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Gingersnap Crumble Pumpkin Parfaitsvanilla ice cream, pumpkin, brown sugar, pumpkin pie spice and5 Morevanilla ice cream, pumpkin, brown sugar, pumpkin pie spice, salt, whipping cream , whipped, pumpkin pie spice (optional), crushed gingersnaps (about 30 gingersnaps), melted butter4 hour 30 min, 9 ingredients
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Pumpkin Brownies Simple & Low-Fatpumpkin puree (real pumpkin, not pumpkin pie mix), eggs and7 Morepumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)30 min, 9 ingredients
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Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!)pumpkin, low-fat ricotta, parsley, nutmeg, ginger and7 Morepumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water1 hour 5 min, 12 ingredients
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