Directions:
- Mix together the pumpkin & ice cream; refrigerate.
- Combine the brown sugar, cinnamon, nutmeg and allspice; mix well. Put to one side.
- Combine the cold water and gelatin; allow gelatin to dissolve.
- Once dissolved, add it to the sugar mixture while stirring constantly.
- Add the boiling water.
- As soon as all is dissolved, begin adding the pumpkin & ice cream mixture. Beat well.
- Spoon into Parfait glasses & chill. Top with whipped cream. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.28 Kcal (1529 kJ) | ||
| Calories from fat | 118.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 20% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 104.59mg | 4% | |
| Potassium | 417.86mg | 9% | |
| Total Carbs | 59.15g | 20% | |
| Sugars | 52.83g | 211% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 197.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 134.77 Kcal (564 kJ) | ||
| Calories from fat | 43.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 20% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 17% | |
| Sodium | 38.59mg | 4% | |
| Potassium | 154.17mg | 9% | |
| Total Carbs | 21.82g | 20% | |
| Sugars | 19.49g | 211% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 2.02g | 11% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.4mg | 5% | |
| Calcium | 72.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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