41303 low protein breakfast shake Recipes
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swiss miss diet cocoa mix, ice cube and2 Moreswiss miss diet cocoa mix, ice cube, sugar-free chocolate syrup, water2 min, 4 ingredients -
non-fat vanilla frozen yogurt, nonfat milk, mint extract and1 Morenon-fat vanilla frozen yogurt, nonfat milk, mint extract, reduced-fat oreo cookies, coarsely broken8 min, 4 ingredients -
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low fat cottage cheese, water, plain fat-free yogurt and5 Morelow fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil7 min, 8 ingredients -
low-fat chocolate milk, nonfat milk, cocoa and3 Morelow-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice4 min, 6 ingredients -
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soft silken tofu, frozen fruit, wheat germ, pine nuts and2 Moresoft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)10 min, 6 ingredients -
unthawed strawberries, fruit without refuse mangos and3 Moreunthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas5 ingredients -
nonfat milk (or 1 %), water, frozen strawberries and3 Morenonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)5 min, 6 ingredients -
banana, quick oats, cottage cheese, eggs and2 Morebanana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder25 min, 6 ingredients -
flax seed, sunflower seeds, soymilk and5 Moreflax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)5 min, 8 ingredients -
Lower Carb Healthy Breakfast Parfait
low fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients -
Low Gi Peanut Butta Protein Shake
crushed ice, scoop chocolate whey protein powder and4 Morecrushed ice, scoop chocolate whey protein powder, scoops stevia powder, unsweetened soymilk, natural-style peanut butter, chopped peanuts7 min, 6 ingredients
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Protein Mudslide - Protein Shake
skim milk and4 Moreskim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup15 min, 5 ingredients
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Blueberry-Pineapple Protein Shake
low-fat milk, frozen blueberries, frozen pineapple5 min, 3 ingredients
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Protein Shake - Chocolate Peanutbutter
designer whey protein powder, swiss miss diet and4 Moredesigner whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water6 ingredients
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Breakfast Hermits
whole wheat flour, protein powder, baking powder and15 Morewhole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries30 min, 19 ingredients
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