120731 low potato casserole pineapple Recipes

potatoes, with skins, skim milk, low fat cottage cheese, cheddar cheese, green onions, sliced, diced green chilies, black pepper, salt

potatoes, sour cream, cream of chicken soup, milk , i usually use the empty coc soup can and fill it 1/4-1/2 way, cheddar cheese, grated, butter, onion, chopped, canned diced green chiles, salt and pepper, corn flakes or 1 cup potato chip, every once in a while we will add this to the top of the casserole

casserole, cooked mashed sweet potatoes (if you want to cook them the old fashioned way, bake the sweet potatoes at 350 until they re tender about 45 minutes for average sized potatoes; if you re in a hurry, boil / steam them in about a half inch of water. i cook mine skins on, but it really doesn tsp matter)., eggs, sugar (according to your taste), butter, softened (don tsp substitute margarine here!), vanilla extract, brown sugar, self-rising flour, butter, softened, pecans, coarsely chopped (tip : pulse on chop setting in your food processor.)

whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins

king arthur unbleached all-purpose flour, baking powder, ground mace, salt, baking soda, sugar, canola oil, egg, grated peeled sweet potato, crushed pineapple, grated orange peel, chopped walnuts

flour, baking powder, baking soda, vanilla instant pudding mix, brown sugar, egg, beaten, sour cream (can use low fat ), crushed pineapple in juice, oil

potatoes, sweet potatoes, milk, cardamom, cinnamon, black pepper, salt, chili powder, cayenne pepper

tofu, drained and cubed, low-fat milk, pineapple, fresh,cubed, olive oil

chopped onion, sour cream, condensed cream of chicken soup, shredded cheddar cheese, salt and pepper to taste, frozen hash brown potatoes, thawed, crushed potato chips, melted butter

frozen hash brown potatoes, thawed, condensed cream of potato soup, condensed cream of celery soup, sour cream, salt and pepper to taste, milk, chopped onion, chopped green bell pepper, chopped fresh parsley, paprika to taste, shredded cheddar cheese

potatoes, butter, onion, chopped, low-fat sour cream, salt and pepper, cheese (cheddar or swiss)

graham cracker pie crust (this is the only ingredient with sugar and can be eliminated and served as a pudding), sugar free lemon jello, low fat plain yogurt, low sugar crushed pineapple (drained ), tubs low sugar cool whip

casserole, sweet potatoes, washed, baked, and mashed, vanilla extract, butter, melted, sugar (fructose for diabetics), eggs, beaten, milk, brown sugar (1 cup. fructose and 1 tbsp. + 1 tsp. molasses), flour, butter, softened, pecans, chopped, you may leave out the butter and/or pecans or use a different type of nut. i sometimes use just brown sugar, flour, and rolled oats. use any combination or your own topping recipe or just make the casserole without topping.

all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk

casserole, sweet potatoes or yams, milk, butter, softened, sugar, eggs, beaten, vanilla, praline topping, heavy cream, light brown sugar, melted butter, chopped pecans

flour, baking powder, baking soda, instant vanilla pudding, brown sugar, egg, beaten, sour cream (regular or low fat ), crushed pineapple , with juice, oil

potatoes ) sweet , peeled and cut crosswise into 3/4-inch thick slices, dark brown sugar, salt, coarsely ground black pepper, butter, cut into small pieces, walnuts, coarsely chopped

fat-free cream cheese, sugar, all-purpose flour, sugar, salt, chilled butter, cut into small pieces, baking powder, baking soda, egg, beaten, grated lemon rind, vanilla extract, low-fat milk, pineapple preserves