188458 low peas cauliflower yogurt sauce Recipes
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flour, whole wheat flour, quick-cooking oats and10 Moreflour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of35 min, 13 ingredients
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low-fat plain yogurt and8 Morelow-fat plain yogurt, scallion, white and light green parts only thinly sliced, garlic cloves, finely chopped, fresh dill, finely chopped, feta cheese, crumbled (2 oz), salt & freshly ground black pepper (to taste), extra virgin olive oil, shrimp, peeled and deveined, extra large, if available, lemons, cut into 12 wedges20 min, 9 ingredients
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Cottage Cheese, Yogurt, and Berrieslow fat cottage cheese, low-fat plain yogurt, blueberries and1 Morelow fat cottage cheese, low-fat plain yogurt, blueberries, sugar substitute (optional)3 min, 4 ingredients
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Low-Fat Yogurt Topped Strawberry Pancakesbuttermilk pancake mix, sugar, cinnamon, water and2 Morebuttermilk pancake mix, sugar, cinnamon, water, sliced strawberry, carton low-fat strawberry yogurt or 1 (8 oz) carton low-fat vanilla yogurt14 min, 6 ingredients
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Icy Yogurt Treatslow-fat plain yogurt, frozen juice concentrate, thawed and3 Morelow-fat plain yogurt, frozen juice concentrate, thawed, low-fat milk or 3/4 cup skim milk, wooden stick10 min, 5 ingredients
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Low-Fat Banana Coffee Bread (Can Be Vegan)ripe bananas, broken into pieces and14 Moreripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt1 hour , 15 ingredients
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Icy Yogurt Popslow-fat plain yogurt, frozen fruit juice and1 Morelow-fat plain yogurt, frozen fruit juice, low-fat milk or 3/4 cup skim milk15 min, 3 ingredients
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Southwestern Grilled Chicken With Yogurt Salsalow-fat plain yogurt, sliced mild green chilies, drained and8 Morelow-fat plain yogurt, sliced mild green chilies, drained, minced green onion, ground cumin, salt, boneless skinless chicken breast, red bell pepper , cut into sixths, green bell pepper , cut into sixths, yellow bell pepper , cut into sixths, low-fat mayonnaise25 min, 10 ingredients
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Low Fat Dreamy Yogurt Piedannon lite n fit yogurt (8 oz), i use raspberry !) and2 Moredannon lite n fit yogurt (8 oz), i use raspberry !), fat free frozen whipped topping, low-fat graham cracker pie crust4 ingredients
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Chocolate Cheese Pots (Low Fat)low-fat ricotta cheese, low-fat unsweetened yogurt, sugar and7 Morelow-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries30 min, 10 ingredients
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Creamy Low Fat Italian Dressinglow-fat plain yogurt, low-fat mayonnaise, low-fat milk and1 Morelow-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder5 min, 5 ingredients
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Low Fat Blueberry Cheesecake Piebutter-flavored cooking spray and13 Morebutter-flavored cooking spray, low-fat graham cracker , ground into crumbs, low-fat vanilla yogurt, nonfat cottage cheese, low fat cottage cheese (not fat free), cornstarch, egg, egg whites, lemon zest, blueberries, fresh or frozen, sugar, lemon juice, water55 min, 14 ingredients
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Low Fat Low Calorie Creamy Peach Silk Piesugar-free peach jell-o, boiling water and3 Moresugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)4 hour 5 min, 5 ingredients
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Spinach Pasta With Creamy Cauliflower Cheese Saucecauliflower , each florette cut in half and13 Morecauliflower , each florette cut in half, broccoli cheese soup, cream of mushroom soup, evaporated milk, dried onion, crushed, garlic, minced (i use the kind in a jar for this), black pepper, cream cheese, sour cream, cheese, shredded (i use cheddar or jack mix or mexican mix), oregano (i sometimes use 1 tsp if it doesn tsp smell very strong), parsley, chopped, spinach linguine, parmesan cheese, to serve55 min, 14 ingredients
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Coriander Dippin Saucelow-fat plain yogurt, minced fresh coriander leaves and1 Morelow-fat plain yogurt, minced fresh coriander leaves, pepper5 min, 3 ingredients
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