10 low peas cauliflower sauce Recipes

  • Grandmas Beef Stew
    steaks, salt and black pepper, olive oil, divided, onion and
    24 More
    steaks, salt and black pepper, olive oil, divided, onion, carrots, celery ribs, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic cloves, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or 5 red new potatoes, quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh peas or 1/4 cup frozen peas, signature secrets culinary thickener
    8 hour , 28 ingredients
  • Indian-Style Cauliflower
    yellow onion, quartered and sliced and
    15 More
    yellow onion, quartered and sliced, chicken stock or 1/2 cup vegetable stock or 1/2 cup low sodium chicken broth, chutney or 2 tbsp apricot preserves, dijon mustard, dried basil, crumbled, ground ginger, cumin, salt, ground cinnamon, curry powder, head cauliflower, cored and cut into florets (1 1/4 lbs.), frozen green pea, cornstarch , dissolved in, water, white wine vinegar or 2 tbsp cider vinegar, drops hot red pepper sauce
    35 min, 16 ingredients
  • Shepherd's Turkey Pie
    potatoes, cut into chunks and
    9 More
    potatoes, cut into chunks, head cauliflower, separated into florets, chicken broth, salt and ground black pepper to taste, olive oil, onion, chopped, carrots, shredded, ground turkey, frozen peas, low-sodium worcestershire sauce
    1 hour 40 min, 10 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients
  • Low-Fat Mixed Vegetable Casserole Low-Fat Mixed Vegetable Casserole
    frozen lima beans, thawed, frozen cauliflower, thawed and
    11 More
    frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs
    50 min, 13 ingredients
  • Low-Carb Arroz Imperial (Imperial Rice) Low-Carb Arroz Imperial (Imperial Rice)
    parmesan cheese, shredded, ground cumin, ground oregano and
    12 More
    parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion
    1 hour 15 min, 15 ingredients
  • Indian Style Vegetables and Rice Indian Style Vegetables and Rice
    garlic cloves (minced ), water, apple juice and
    12 More
    garlic cloves (minced ), water, apple juice, potatoes (cut in 1/2-inch cubes ), carrot (cut into 1/4-inch thick slices), low sodium soy sauce, curry powder, gingerroot (grated ), cardamom, cinnamon, cauliflower florets, zucchini (halved lengthwise and cut into 1/2-inch slices), frozen peas, golden raisin, chutney (optional)
    46 min, 16 ingredients
  • Shepherd's Pie (Food Network Kitchens) Shepherd's Pie (Food Network Kitchens)
    all-purpose potatoes, peeled and quartered and
    14 More
    all-purpose potatoes, peeled and quartered, head cauliflower (about 2 lb), cored and cut into 1-inch florets, scallions, finely chopped, low-sodium chicken broth, kosher salt and freshly ground black pepper, lean ground beef, extra-virgin olive oil, carrots , halved lengthwise and cut into thin half-moons, garlic, finely chopped, stalks celery, finely chopped, onions, finely chopped, all-purpose flour, tomato paste, worcestershire sauce, frozen peas, thawed
    1 hour 30 min, 15 ingredients




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