Directions:
- Combine yogurt and green chilies, onions, cumin and salt in medium bowl. Set aside 2/3 cup yogurt mixture for salsa; refrigerate. Pierce chicken liberally on both sides with fork; add to bowl with yogurt mixture, turning once to coat both sides. Marinate 15 minutes.
- Grill chicken and peppers over medium barbecue. Grill, turning once, until chicken is cooked through and peppers are crisp tender, about 10 minutes.
- **To Broil: Place chicken and peppers on rack in broiler pan 4-5 inches from pre-heated broiler. Following above grilling directions.**.
- Meanwhile, prepare Yogurt Salsa by stirring mayonnaise into reserved 2/3 cup yogurt mixture; place in small serving bowl. To serve slice chicken (maybe spoon some salsa over top).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.39 Kcal (672 kJ) | ||
| Calories from fat | 38.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 68.16mg | 23% | |
| Sodium | 962.25mg | 40% | |
| Potassium | 499.09mg | 11% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 123.9mg | 207% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38.3mg | 213% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.75 Kcal (263 kJ) | ||
| Calories from fat | 15.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 7% | |
|---|---|---|---|
| Cholesterol | 26.67mg | 23% | |
| Sodium | 376.47mg | 40% | |
| Potassium | 195.26mg | 11% | |
| Total Carbs | 2.84g | 2% | |
| Sugars | 1.92g | 20% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 9.18g | 47% | |
| Vitamin C | 48.5mg | 207% | |
| Vitamin A | 0.9mg | 74% | |
| Iron | 15mg | 213% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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