71 low miso Recipes

  • Roast Pork Tenderloin with Apricot-Miso Glaze
    nonstick vegetable oil spray, apricot preserves, red miso and
    5 More
    nonstick vegetable oil spray, apricot preserves, red miso, champagne vinegar, grated orange peel, garlic clove, chopped, pork tenderloins (1 lb each), low-salt chicken broth
    55 min, 8 ingredients
  • Grilled Beef-Tenderloin Skewers with Red-Miso Glaze
    vegetable oil, garlic, thinly sliced, low-sodium soy sauce and
    5 More
    vegetable oil, garlic, thinly sliced, low-sodium soy sauce, red miso paste, asian sesame oil, sugar, salt, beef tenderloin, sliced 1/4 inch thick
    8 ingredients
  • Stir-Fried Tofu
    low sodium soy sauce, red bean paste or 1/2 tsp miso and
    10 More
    low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil
    16 min, 12 ingredients
  • Glazed Salmon With Edamame
    low-sodium soy sauce, minced peeled fresh ginger and
    10 More
    low-sodium soy sauce, minced peeled fresh ginger, seasoned rice vinegar, hoisin sauce, light brown sugar, salmon, skinned and cut crosswise into 4 equal pieces, yellow or white miso, mirin (sweet rice wine), fresh orange juice, frozen shelled edamame, salt, orange zest, for garnish
    12 ingredients
  • Pad See Yew
    asian fish sauce, miso or 1 tbsp fermented yellow beans and
    14 More
    asian fish sauce, miso or 1 tbsp fermented yellow beans, oyster sauce, sugar, low sodium soy sauce, bok choy, cut into 2 in pieces, dried rice noodles, vegetable oil , plus, vegetable oil, shelled and deveined medium shrimp, salt, garlic cloves, minced, eggs, beaten, thai bird chiles or 3 serrano chilies, thinly sliced, chopped roasted salted peanuts (optional), lime wedge, for serving
    30 min, 16 ingredients
  • Chinese Burritos
    iceberg lettuce leaves, rice wine vinegar and
    12 More
    iceberg lettuce leaves, rice wine vinegar, low-sodium soy sauce, miso (fermented soybean paste), minced garlic, minced fresh ginger, canned unsalted chicken broth, carrot, thinly sliced, snow peas, fresh shiitake mushrooms, thinly sliced, red bell pepper, halved, thinly sliced, sea scallops, sliced into rounds, cut into strips, green onions, thinly sliced, bean sprouts
    14 ingredients
  • Holiday Tofu Loaf
    extra firm tofu, vegetable oil, orange juice and
    10 More
    extra firm tofu, vegetable oil, orange juice, whole grain dijon mustard, low sodium soy sauce, miso (optional), thai chili paste (optional) or 1 tsp dried chili pepper flakes (optional), dried rosemary, dried savory, dried sage, vegetable bouillon granules, maple syrup or 3 tbsp agave nectar
    4 hour 1 min, 13 ingredients
  • Root Veggie Casserole
    butter, onion, diced, portobello mushroom, cut into chunks and
    11 More
    butter, onion, diced, portobello mushroom, cut into chunks, soy sauce, water, cube low-sodium vegetable bouillon, potato , cut into cubes, kohlrabi bulb, cut into cubes, carrot, thinly sliced, bay leaf, parsley flakes, seasoned salt (such as herbamare), ground black pepper to taste, miso paste
    1 hour , 14 ingredients
  • Orange Ginger Dressing
    shallot, peeled (about 1 tbsp chopped ) and
    7 More
    shallot, peeled (about 1 tbsp chopped ), canned mandarin orange segments , including juice, low sodium soy sauce, water, white miso, grated orange zest, garlic powder, fresh ginger, peeled
    5 min, 8 ingredients
  • Quick Sesame Green Beans
    fresh green beans, trimmed, low sodium soy sauce and
    5 More
    fresh green beans, trimmed, low sodium soy sauce, miso paste, red pepper flakes, garlic, minced, grated fresh ginger root, sesame seeds, toasted
    15 min, 7 ingredients
  • Vegetarian Japanese Curry
    vegetable oil, onion, diced and
    11 More
    vegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)
    1 hour 10 min, 13 ingredients
  • Japanese Udon Noodle Soup
    dried udon noodles and
    8 More
    dried udon noodles, chicken stock (low sodium canned or homemade ), sliced peeled fresh ginger, sliced carrot, trimmed snow peas , sliced 1/2-inch on the diagonal, sliced small brown button mushroom, white miso, soy sauce, sliced scallion (white and light green parts only )
    1 hour , 9 ingredients
  • Ginger-Sesame Vinaigrette
    rice wine vinegar, water, yellow miso and
    6 More
    rice wine vinegar, water, yellow miso, green onion, chopped, sugar, ginger, minced peeled fresh, low sodium soy sauce, canola oil, dark sesame oil
    10 min, 9 ingredients
  • Ginger-Sesame Vinaigrette
    rice wine vinegar, water, yellow miso (soybean paste) and
    6 More
    rice wine vinegar, water, yellow miso (soybean paste), chopped green onions, sugar, minced peeled fresh ginger, low-sodium soy sauce, canola oil, dark sesame oil
    9 ingredients
  • Spaghetti and Meatballs with Miso Tomato Sauce Spaghetti and Meatballs with Miso Tomato Sauce
    frozen soy crumbles, thawed (such as morningstar farms) and
    23 More
    frozen soy crumbles, thawed (such as morningstar farms), italian-seasoned dry breadcrumbs, chopped onion, chopped fresh flat-leaf parsley, low-fat milk, salt, freshly ground black pepper, egg white, garlic clove, minced, olive oil, chopped onion, garlic cloves, minced, tomato paste, chopped fresh or 1 tsp dried oregano, diced tomatoes, undrained, bay leaves, red miso, water, freshly ground black pepper, remaining ingredients, hot cooked spaghetti (about 1 lb uncooked pasta), grated parmigiano-reggiano cheese, flat-leaf parsley sprigs (optional)
    24 ingredients
  • Shrimp Won Tons with Shiitake Mushroom-Miso Soup Shrimp Won Tons with Shiitake Mushroom-Miso Soup
    boiling water, green tea bag or 1 tsp loose and
    14 More
    boiling water, green tea bag or 1 tsp loose, red miso (soybean paste) or tahini, sliced shiitake mushroom caps (about 3 oz mushrooms), minced green onions, low-sodium soy sauce, rice vinegar, dark sesame oil, grated peeled fresh ginger, white pepper, shrimp, peeled and finely chopped, lean ground pork, garlic cloves, minced, won ton wrappers or gyoza skins, sliced red bell pepper, sliced green onions
    16 ingredients
  • Grilled Beef Tenderloin Skewers With Red-Miso Glaze Grilled Beef Tenderloin Skewers With Red-Miso Glaze
    vegetable oil, garlic cloves, thinly sliced and
    6 More
    vegetable oil, garlic cloves, thinly sliced, low sodium soy sauce, red miso, sesame oil, sugar, salt, beef tenderloin, sliced 1/4 inch thick
    25 min, 8 ingredients
  • Ginger-Sesame Grilled Tofu Steaks Ginger-Sesame Grilled Tofu Steaks
    water packed low-fat extra-firm tofu, drained and cut cro... and
    14 More
    water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil
    55 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top